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	<title>魚 彙整 - Daphne 樂思廚</title>
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	<description>快樂美食廚房</description>
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		<title>金目鯛白雪豬肉鍋</title>
		<link>https://daphnema.kitchen/%e9%87%91%e7%9b%ae%e9%af%9b%e7%99%bd%e9%9b%aa%e8%b1%ac%e8%82%89%e9%8d%8b/</link>
					<comments>https://daphnema.kitchen/%e9%87%91%e7%9b%ae%e9%af%9b%e7%99%bd%e9%9b%aa%e8%b1%ac%e8%82%89%e9%8d%8b/#respond</comments>
		
		<dc:creator><![CDATA[Daphne 樂思廚]]></dc:creator>
		<pubDate>Thu, 10 Dec 2020 03:17:06 +0000</pubDate>
				<category><![CDATA[日式美食]]></category>
		<category><![CDATA[豬]]></category>
		<category><![CDATA[食譜]]></category>
		<category><![CDATA[魚]]></category>
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					<description><![CDATA[<p>今天途經尖沙咀，就到Donki行一下。居然發現有金目鯛魚頭賣，大大的一個，連埋背脊骨、魚鰭，只售$100。原本... </p>
<div class="link-more"><a href="https://daphnema.kitchen/%e9%87%91%e7%9b%ae%e9%af%9b%e7%99%bd%e9%9b%aa%e8%b1%ac%e8%82%89%e9%8d%8b/">Read More</a></div>
<p>這篇文章 <a href="https://daphnema.kitchen/%e9%87%91%e7%9b%ae%e9%af%9b%e7%99%bd%e9%9b%aa%e8%b1%ac%e8%82%89%e9%8d%8b/">金目鯛白雪豬肉鍋</a> 最早出現於 <a href="https://daphnema.kitchen">Daphne 樂思廚</a>。</p>
]]></description>
										<content:encoded><![CDATA[
<p>今天途經尖沙咀，就到Donki行一下。居然發現有金目鯛魚頭賣，大大的一個，連埋背脊骨、魚鰭，只售$100。原本晚上做焗豬扒飯的我，突然間轉了做日式料理。</p>



<p>買了魚頭後，再買來一點日本直送的菌類、大根、及北海道直送的白雪豬肉，晚上就來煮一道暖笠笠的金目鯛白雪豬肉鍋。</p>



<p>用金目鯛做湯底，魚油豐盈！再加上獨特的魚香味，十分美味的一道菜。</p>



<p>另外今日終於用咗師傅推介嘅LC 保溫架，豬肉鍋由頭到尾都係好熱，好好味！</p>



<figure class="wp-block-image size-large"><img fetchpriority="high" decoding="async" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2020/12/img_4714-768x1024.jpg" alt="" class="wp-image-6357" srcset="https://daphnema.kitchen/wp-content/uploads/2020/12/img_4714-768x1024.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2020/12/img_4714-225x300.jpg 225w, https://daphnema.kitchen/wp-content/uploads/2020/12/img_4714-1152x1536.jpg 1152w, https://daphnema.kitchen/wp-content/uploads/2020/12/img_4714-1536x2048.jpg 1536w, https://daphnema.kitchen/wp-content/uploads/2020/12/img_4714-630x840.jpg 630w, https://daphnema.kitchen/wp-content/uploads/2020/12/img_4714-960x1280.jpg 960w, https://daphnema.kitchen/wp-content/uploads/2020/12/img_4714-700x933.jpg 700w, https://daphnema.kitchen/wp-content/uploads/2020/12/img_4714-scaled.jpg 1920w" sizes="(max-width: 768px) 100vw, 768px" /></figure>



<p>材料：金目鯛魚頭一個、白雪豬肉一pack、菌類適量（我用了舞茸菇、鮮冬菇及信洲菇）、日本紹菜半個、昆布1塊、日本大根半條、薑片3-4片</p>



<p>調味料： 味增2湯匙（自行調節）、味醂1湯匙、鹽適量</p>



<p>其他：熱水2L</p>



<figure class="wp-block-image size-large"><img decoding="async" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2020/12/img_4723-768x1024.jpg" alt="" class="wp-image-6358" srcset="https://daphnema.kitchen/wp-content/uploads/2020/12/img_4723-768x1024.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2020/12/img_4723-225x300.jpg 225w, https://daphnema.kitchen/wp-content/uploads/2020/12/img_4723-1152x1536.jpg 1152w, https://daphnema.kitchen/wp-content/uploads/2020/12/img_4723-1536x2048.jpg 1536w, https://daphnema.kitchen/wp-content/uploads/2020/12/img_4723-630x840.jpg 630w, https://daphnema.kitchen/wp-content/uploads/2020/12/img_4723-960x1280.jpg 960w, https://daphnema.kitchen/wp-content/uploads/2020/12/img_4723-700x933.jpg 700w, https://daphnema.kitchen/wp-content/uploads/2020/12/img_4723-scaled.jpg 1920w" sizes="(max-width: 768px) 100vw, 768px" /></figure>



<p>步驟</p>



<p>1. 洗淨金目鯛魚頭，除去魚的鰓及瘀血，把魚頭切件</p>



<figure class="wp-block-image size-large"><img decoding="async" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2020/12/img_4729-768x1024.jpg" alt="" class="wp-image-6359" srcset="https://daphnema.kitchen/wp-content/uploads/2020/12/img_4729-768x1024.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2020/12/img_4729-225x300.jpg 225w, https://daphnema.kitchen/wp-content/uploads/2020/12/img_4729-1152x1536.jpg 1152w, https://daphnema.kitchen/wp-content/uploads/2020/12/img_4729-1536x2048.jpg 1536w, https://daphnema.kitchen/wp-content/uploads/2020/12/img_4729-630x840.jpg 630w, https://daphnema.kitchen/wp-content/uploads/2020/12/img_4729-960x1280.jpg 960w, https://daphnema.kitchen/wp-content/uploads/2020/12/img_4729-700x933.jpg 700w, https://daphnema.kitchen/wp-content/uploads/2020/12/img_4729-scaled.jpg 1920w" sizes="(max-width: 768px) 100vw, 768px" /></figure>



<p>2. 昆布洗淨後以清水浸軟（約15分鐘後切件）</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2020/12/img_4724-768x1024.jpg" alt="" class="wp-image-6360" srcset="https://daphnema.kitchen/wp-content/uploads/2020/12/img_4724-768x1024.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2020/12/img_4724-225x300.jpg 225w, https://daphnema.kitchen/wp-content/uploads/2020/12/img_4724-1152x1536.jpg 1152w, https://daphnema.kitchen/wp-content/uploads/2020/12/img_4724-1536x2048.jpg 1536w, https://daphnema.kitchen/wp-content/uploads/2020/12/img_4724-630x840.jpg 630w, https://daphnema.kitchen/wp-content/uploads/2020/12/img_4724-960x1280.jpg 960w, https://daphnema.kitchen/wp-content/uploads/2020/12/img_4724-700x933.jpg 700w, https://daphnema.kitchen/wp-content/uploads/2020/12/img_4724-scaled.jpg 1920w" sizes="(max-width: 768px) 100vw, 768px" /></figure>



<p>3. 所有菌類洗淨，在鮮冬菇上面以小刀𠝹成十字形、紹菜切件（留根部待用）、日本大根切厚件</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2020/12/img_4725-768x1024.jpg" alt="" class="wp-image-6361" srcset="https://daphnema.kitchen/wp-content/uploads/2020/12/img_4725-768x1024.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2020/12/img_4725-225x300.jpg 225w, https://daphnema.kitchen/wp-content/uploads/2020/12/img_4725-1152x1536.jpg 1152w, https://daphnema.kitchen/wp-content/uploads/2020/12/img_4725-1536x2048.jpg 1536w, https://daphnema.kitchen/wp-content/uploads/2020/12/img_4725-630x840.jpg 630w, https://daphnema.kitchen/wp-content/uploads/2020/12/img_4725-960x1280.jpg 960w, https://daphnema.kitchen/wp-content/uploads/2020/12/img_4725-700x933.jpg 700w, https://daphnema.kitchen/wp-content/uploads/2020/12/img_4725-scaled.jpg 1920w" sizes="(max-width: 768px) 100vw, 768px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2020/12/img_4726-768x1024.jpg" alt="" class="wp-image-6362" srcset="https://daphnema.kitchen/wp-content/uploads/2020/12/img_4726-768x1024.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2020/12/img_4726-225x300.jpg 225w, https://daphnema.kitchen/wp-content/uploads/2020/12/img_4726-1152x1536.jpg 1152w, https://daphnema.kitchen/wp-content/uploads/2020/12/img_4726-1536x2048.jpg 1536w, https://daphnema.kitchen/wp-content/uploads/2020/12/img_4726-630x840.jpg 630w, https://daphnema.kitchen/wp-content/uploads/2020/12/img_4726-960x1280.jpg 960w, https://daphnema.kitchen/wp-content/uploads/2020/12/img_4726-700x933.jpg 700w, https://daphnema.kitchen/wp-content/uploads/2020/12/img_4726-scaled.jpg 1920w" sizes="(max-width: 768px) 100vw, 768px" /></figure>



<p>4.在炒鍋中加入薑片爆香，加入金目鯛魚頭爆香（切記一定要完全煮熟爆香），加入熱水、紹菜根部、一半大根件，以中火煮15分鐘，加入調味料試味（如果是做魚湯的話，不用加太多的鹽，如果做豬肉鍋的話，則需要比較鹹一點）</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2020/12/img_4733-768x1024.jpg" alt="" class="wp-image-6363" srcset="https://daphnema.kitchen/wp-content/uploads/2020/12/img_4733-768x1024.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2020/12/img_4733-225x300.jpg 225w, https://daphnema.kitchen/wp-content/uploads/2020/12/img_4733-1152x1536.jpg 1152w, https://daphnema.kitchen/wp-content/uploads/2020/12/img_4733-1536x2048.jpg 1536w, https://daphnema.kitchen/wp-content/uploads/2020/12/img_4733-630x840.jpg 630w, https://daphnema.kitchen/wp-content/uploads/2020/12/img_4733-960x1280.jpg 960w, https://daphnema.kitchen/wp-content/uploads/2020/12/img_4733-700x933.jpg 700w, https://daphnema.kitchen/wp-content/uploads/2020/12/img_4733-scaled.jpg 1920w" sizes="(max-width: 768px) 100vw, 768px" /></figure>



<p>5. 在鍋中底放進大根片，再排上菌類、紹菜件</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2020/12/img_4734-768x1024.jpg" alt="" class="wp-image-6364" srcset="https://daphnema.kitchen/wp-content/uploads/2020/12/img_4734-768x1024.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2020/12/img_4734-225x300.jpg 225w, https://daphnema.kitchen/wp-content/uploads/2020/12/img_4734-1152x1536.jpg 1152w, https://daphnema.kitchen/wp-content/uploads/2020/12/img_4734-1536x2048.jpg 1536w, https://daphnema.kitchen/wp-content/uploads/2020/12/img_4734-630x840.jpg 630w, https://daphnema.kitchen/wp-content/uploads/2020/12/img_4734-960x1280.jpg 960w, https://daphnema.kitchen/wp-content/uploads/2020/12/img_4734-700x933.jpg 700w, https://daphnema.kitchen/wp-content/uploads/2020/12/img_4734-scaled.jpg 1920w" sizes="(max-width: 768px) 100vw, 768px" /></figure>



<p>6. 過濾已煲好的魚湯，加入白雪豬肉，以中火煮熟即成</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2020/12/img_4735-768x1024.jpg" alt="" class="wp-image-6365" srcset="https://daphnema.kitchen/wp-content/uploads/2020/12/img_4735-768x1024.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2020/12/img_4735-225x300.jpg 225w, https://daphnema.kitchen/wp-content/uploads/2020/12/img_4735-1152x1536.jpg 1152w, https://daphnema.kitchen/wp-content/uploads/2020/12/img_4735-1536x2048.jpg 1536w, https://daphnema.kitchen/wp-content/uploads/2020/12/img_4735-630x840.jpg 630w, https://daphnema.kitchen/wp-content/uploads/2020/12/img_4735-960x1280.jpg 960w, https://daphnema.kitchen/wp-content/uploads/2020/12/img_4735-700x933.jpg 700w, https://daphnema.kitchen/wp-content/uploads/2020/12/img_4735-scaled.jpg 1920w" sizes="(max-width: 768px) 100vw, 768px" /></figure>
<p>這篇文章 <a href="https://daphnema.kitchen/%e9%87%91%e7%9b%ae%e9%af%9b%e7%99%bd%e9%9b%aa%e8%b1%ac%e8%82%89%e9%8d%8b/">金目鯛白雪豬肉鍋</a> 最早出現於 <a href="https://daphnema.kitchen">Daphne 樂思廚</a>。</p>
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		<title>易整又滑鮮腐竹蒸筍殼魚</title>
		<link>https://daphnema.kitchen/%e5%8f%88%e6%98%93%e5%8f%88%e6%bb%91%e9%ae%ae%e8%85%90%e7%ab%b9%e8%92%b8%e7%ad%8d%e6%ae%bc%e9%ad%9a/</link>
					<comments>https://daphnema.kitchen/%e5%8f%88%e6%98%93%e5%8f%88%e6%bb%91%e9%ae%ae%e8%85%90%e7%ab%b9%e8%92%b8%e7%ad%8d%e6%ae%bc%e9%ad%9a/#respond</comments>
		
		<dc:creator><![CDATA[Daphne 樂思廚]]></dc:creator>
		<pubDate>Wed, 03 Apr 2019 09:46:41 +0000</pubDate>
				<category><![CDATA[中菜]]></category>
		<category><![CDATA[海鮮]]></category>
		<category><![CDATA[食譜]]></category>
		<category><![CDATA[魚]]></category>
		<guid isPermaLink="false">https://daphnema.kitchen/?p=1829</guid>

					<description><![CDATA[<p>家常便飯通常都會蒸一條魚，一來營養豐富，二來簡單易做。但常常都用同一個方法蒸魚都會蒸到悶悶地。 早幾日收到師傅... </p>
<div class="link-more"><a href="https://daphnema.kitchen/%e5%8f%88%e6%98%93%e5%8f%88%e6%bb%91%e9%ae%ae%e8%85%90%e7%ab%b9%e8%92%b8%e7%ad%8d%e6%ae%bc%e9%ad%9a/">Read More</a></div>
<p>這篇文章 <a href="https://daphnema.kitchen/%e5%8f%88%e6%98%93%e5%8f%88%e6%bb%91%e9%ae%ae%e8%85%90%e7%ab%b9%e8%92%b8%e7%ad%8d%e6%ae%bc%e9%ad%9a/">易整又滑鮮腐竹蒸筍殼魚</a> 最早出現於 <a href="https://daphnema.kitchen">Daphne 樂思廚</a>。</p>
]]></description>
										<content:encoded><![CDATA[<p>家常便飯通常都會蒸一條魚，一來營養豐富，二來簡單易做。但常常都用同一個方法蒸魚都會蒸到悶悶地。</p>
<p>早幾日收到師傅的what&#8217;s app訊息，她所蒸的筍殼魚以鮮腐竹墊底，吸收了魚汁的鮮甜味。剛熟的筍殼魚又滑又白，加上製法容易（只是比蒸魚多一兩個步驟而已），如果食蒸魚食到悶的話，可以嘗試一下呢個做法啊。</p>
<p><img loading="lazy" decoding="async" src="https://daphnema.kitchen/wp-content/uploads/2019/04/img_9937.jpg" class="size-full wp-image-1823" width="4032" height="3024" srcset="https://daphnema.kitchen/wp-content/uploads/2019/04/img_9937.jpg 4032w, https://daphnema.kitchen/wp-content/uploads/2019/04/img_9937-300x225.jpg 300w, https://daphnema.kitchen/wp-content/uploads/2019/04/img_9937-768x576.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2019/04/img_9937-1024x768.jpg 1024w" sizes="(max-width: 4032px) 100vw, 4032px" /></p>
<p>《鮮腐竹蒸筍殼魚-2人份》</p>
<p>材料：筍殼魚一條（約1斤-斤半）、青蔥數條（可自行加減）、鮮腐竹2條<img loading="lazy" decoding="async" src="https://daphnema.kitchen/wp-content/uploads/2019/04/img_9938.jpg" class="size-full wp-image-1824" width="4032" height="3024" srcset="https://daphnema.kitchen/wp-content/uploads/2019/04/img_9938.jpg 4032w, https://daphnema.kitchen/wp-content/uploads/2019/04/img_9938-300x225.jpg 300w, https://daphnema.kitchen/wp-content/uploads/2019/04/img_9938-768x576.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2019/04/img_9938-1024x768.jpg 1024w" sizes="(max-width: 4032px) 100vw, 4032px" /></p>
<p>醃料：生抽半湯匙、糖少許、魚露少許（兩份）</p>
<p>步驟：</p>
<ol>
<li>筍殼魚洗淨後抺乾切件<img loading="lazy" decoding="async" src="https://daphnema.kitchen/wp-content/uploads/2019/04/img_9939.jpg" class="size-full wp-image-1825" width="4032" height="3024" srcset="https://daphnema.kitchen/wp-content/uploads/2019/04/img_9939.jpg 4032w, https://daphnema.kitchen/wp-content/uploads/2019/04/img_9939-300x225.jpg 300w, https://daphnema.kitchen/wp-content/uploads/2019/04/img_9939-768x576.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2019/04/img_9939-1024x768.jpg 1024w" sizes="(max-width: 4032px) 100vw, 4032px" /></li>
<li>青蔥以餐叉𠝹開，放冰水中（此舉使青蔥變圈曲）後取出</li>
<li>鮮腐材洗淨，切大件</li>
<li>在碗中加入調味，放入鮮腐竹拌好，放在碟底<img loading="lazy" decoding="async" src="https://daphnema.kitchen/wp-content/uploads/2019/04/img_9949.jpg" class="size-full wp-image-1826" width="4032" height="3024" srcset="https://daphnema.kitchen/wp-content/uploads/2019/04/img_9949.jpg 4032w, https://daphnema.kitchen/wp-content/uploads/2019/04/img_9949-300x225.jpg 300w, https://daphnema.kitchen/wp-content/uploads/2019/04/img_9949-768x576.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2019/04/img_9949-1024x768.jpg 1024w" sizes="(max-width: 4032px) 100vw, 4032px" /></li>
<li>把筍殼魚放在同一小碗中，加入另一醃料略醃，放在鮮腐竹上<img loading="lazy" decoding="async" src="https://daphnema.kitchen/wp-content/uploads/2019/04/img_9950.jpg" class="size-full wp-image-1827" width="4032" height="3024" srcset="https://daphnema.kitchen/wp-content/uploads/2019/04/img_9950.jpg 4032w, https://daphnema.kitchen/wp-content/uploads/2019/04/img_9950-300x225.jpg 300w, https://daphnema.kitchen/wp-content/uploads/2019/04/img_9950-768x576.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2019/04/img_9950-1024x768.jpg 1024w" sizes="(max-width: 4032px) 100vw, 4032px" /></li>
<li>放入蒸爐，以100度火力蒸12分鐘（我使用鑄鐵鍋，所以有蓋上蓋子，魚肉變得更嫩滑）再焗3分鐘（如沒有蒸爐也露隔水蒸12分鐘再焗3分鐘）</li>
<li>取出魚，倒去多餘的汁液</li>
<li>把蔥放到小碗中，加入少許鹽及糖拌好後放在魚上，注入滾油再加入適量生抽即成<img loading="lazy" decoding="async" src="https://daphnema.kitchen/wp-content/uploads/2019/04/img_9922.jpg" class="size-full wp-image-1828" width="4032" height="3024" srcset="https://daphnema.kitchen/wp-content/uploads/2019/04/img_9922.jpg 4032w, https://daphnema.kitchen/wp-content/uploads/2019/04/img_9922-300x225.jpg 300w, https://daphnema.kitchen/wp-content/uploads/2019/04/img_9922-768x576.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2019/04/img_9922-1024x768.jpg 1024w" sizes="(max-width: 4032px) 100vw, 4032px" /></li>
</ol>
<ul>如喜歡食譜，可讚好Facebook 《Daphne樂思廚》專頁，逢星期一、三、五都會有新食譜分享啊<img src="https://s.w.org/images/core/emoji/14.0.0/72x72/2764.png" alt="❤" class="wp-smiley" style="height: 1em; max-height: 1em;" /></ul>
<ul><a href="https://m.facebook.com/Daphne-%E6%A8%82%E6%80%9D%E5%BB%9A-1413945768718516/">https://m.facebook.com/Daphne-%E6%A8%82%E6%80%9D%E5%BB%9A-1413945768718516/</a></ul>
<p>這篇文章 <a href="https://daphnema.kitchen/%e5%8f%88%e6%98%93%e5%8f%88%e6%bb%91%e9%ae%ae%e8%85%90%e7%ab%b9%e8%92%b8%e7%ad%8d%e6%ae%bc%e9%ad%9a/">易整又滑鮮腐竹蒸筍殼魚</a> 最早出現於 <a href="https://daphnema.kitchen">Daphne 樂思廚</a>。</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">1829</post-id>	</item>
		<item>
		<title>泰式明爐魚🐟🐟🐟</title>
		<link>https://daphnema.kitchen/%e6%b3%b0%e5%bc%8f%e6%98%8e%e7%88%90%e9%ad%9a/</link>
					<comments>https://daphnema.kitchen/%e6%b3%b0%e5%bc%8f%e6%98%8e%e7%88%90%e9%ad%9a/#respond</comments>
		
		<dc:creator><![CDATA[Daphne 樂思廚]]></dc:creator>
		<pubDate>Fri, 14 Sep 2018 13:00:42 +0000</pubDate>
				<category><![CDATA[泰菜]]></category>
		<category><![CDATA[湯]]></category>
		<category><![CDATA[食譜]]></category>
		<category><![CDATA[魚]]></category>
		<guid isPermaLink="false">https://daphnekitchen.wordpress.com/?p=608</guid>

					<description><![CDATA[<p>去泰國餐館食飯好多人都鍾意食泰式明爐魚，尤其係冬天，暖暖嘅魚加埋酸酸嘅汁令人胃口大增！泰式明爐魚根據傳統整法通常會加酸梅同豬肉碎，但我個人唔係好鍾意食酸梅所以就研製左新嘅整法希望大家都鍾意啦😋！</p>
<p>這篇文章 <a href="https://daphnema.kitchen/%e6%b3%b0%e5%bc%8f%e6%98%8e%e7%88%90%e9%ad%9a/">泰式明爐魚🐟🐟🐟</a> 最早出現於 <a href="https://daphnema.kitchen">Daphne 樂思廚</a>。</p>
]]></description>
										<content:encoded><![CDATA[<p>去泰國餐館食飯好多人都鍾意食泰式明爐魚，尤其係冬天，暖暖嘅魚加埋酸酸嘅汁令人胃口大增！泰式明爐魚根據傳統整法通常會加酸梅同豬肉碎，但我個人唔係好鍾意食酸梅所以就研製左新嘅整法希望大家都鍾意啦<img src="https://s.w.org/images/core/emoji/14.0.0/72x72/1f60b.png" alt="😋" class="wp-smiley" style="height: 1em; max-height: 1em;" />！<img loading="lazy" decoding="async" src="http://daphnema.kitchen/wp-content/uploads/2018/08/img_8766.jpg" class="wp-image-602 size-full" height="3024" width="4032" srcset="https://daphnema.kitchen/wp-content/uploads/2018/08/img_8766.jpg 4032w, https://daphnema.kitchen/wp-content/uploads/2018/08/img_8766-300x225.jpg 300w, https://daphnema.kitchen/wp-content/uploads/2018/08/img_8766-768x576.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2018/08/img_8766-1024x768.jpg 1024w" sizes="(max-width: 4032px) 100vw, 4032px" /></p>
<p>材料：新鮮鱸魚一條、香茅兩支、南薑兩片、椰菜¼個、蒜頭兩粒、蔥頭兩粒、中國芹菜少許、芫荽少許、檸檬葉3塊、指天椒一至兩條、青檸一個<img loading="lazy" decoding="async" src="http://daphnema.kitchen/wp-content/uploads/2018/08/img_8858.jpg" class="size-full wp-image-604" height="3024" width="4032" srcset="https://daphnema.kitchen/wp-content/uploads/2018/08/img_8858.jpg 4032w, https://daphnema.kitchen/wp-content/uploads/2018/08/img_8858-300x225.jpg 300w, https://daphnema.kitchen/wp-content/uploads/2018/08/img_8858-768x576.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2018/08/img_8858-1024x768.jpg 1024w" sizes="(max-width: 4032px) 100vw, 4032px" />步驟：</p>
<ol>
<li>鱸魚洗淨及去內臟<img loading="lazy" decoding="async" src="http://daphnema.kitchen/wp-content/uploads/2018/08/img_8859.jpg" class="wp-image-605 size-full" height="3024" width="4032" srcset="https://daphnema.kitchen/wp-content/uploads/2018/08/img_8859.jpg 4032w, https://daphnema.kitchen/wp-content/uploads/2018/08/img_8859-300x225.jpg 300w, https://daphnema.kitchen/wp-content/uploads/2018/08/img_8859-768x576.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2018/08/img_8859-1024x768.jpg 1024w" sizes="(max-width: 4032px) 100vw, 4032px" /></li>
<li>香茅取根部位置一支切段，另一支切片</li>
<li>椰菜切絲、蔥頭及蒜頭去皮</li>
<li>中國芹菜取葉莖部則切段</li>
<li>指天椒切片</li>
<li>鍋中加入300毫升的水煮滾，加入香茅片蔥頭及蒜頭芹菜莖部煮10分鐘，加入鹽、椰糖及魚露試味，隔去湯渣備用<img loading="lazy" decoding="async" src="http://daphnema.kitchen/wp-content/uploads/2018/08/img_8758.jpg" class="size-full wp-image-606" height="4032" width="3024" srcset="https://daphnema.kitchen/wp-content/uploads/2018/08/img_8758.jpg 3024w, https://daphnema.kitchen/wp-content/uploads/2018/08/img_8758-225x300.jpg 225w, https://daphnema.kitchen/wp-content/uploads/2018/08/img_8758-768x1024.jpg 768w" sizes="(max-width: 3024px) 100vw, 3024px" /></li>
<li>鱸魚洗淨後放南薑及香茅在魚肚內，放在滾水中蒸8至10分鐘（睇乎魚的大細）</li>
<li>在魚碟中放入少許中國芹菜葉及莞茜葉後放進魚再加上湯，在魚上再放上一些芹菜葉及莞茜葉，然後加入檸檬葉及指天椒片</li>
<li>煮熱後放入青檸汁即成！</li>
</ol>
<p>這篇文章 <a href="https://daphnema.kitchen/%e6%b3%b0%e5%bc%8f%e6%98%8e%e7%88%90%e9%ad%9a/">泰式明爐魚🐟🐟🐟</a> 最早出現於 <a href="https://daphnema.kitchen">Daphne 樂思廚</a>。</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">608</post-id>	</item>
		<item>
		<title>紅咖哩龍躉魚🐟🐟🐟🐟</title>
		<link>https://daphnema.kitchen/%e7%b4%85%e5%92%96%e5%93%a9%e9%be%8d%e8%ba%89%e9%ad%9a%f0%9f%90%9f%f0%9f%90%9f%f0%9f%90%9f%f0%9f%90%9f/</link>
					<comments>https://daphnema.kitchen/%e7%b4%85%e5%92%96%e5%93%a9%e9%be%8d%e8%ba%89%e9%ad%9a%f0%9f%90%9f%f0%9f%90%9f%f0%9f%90%9f%f0%9f%90%9f/#respond</comments>
		
		<dc:creator><![CDATA[Daphne 樂思廚]]></dc:creator>
		<pubDate>Sun, 29 Jul 2018 16:33:07 +0000</pubDate>
				<category><![CDATA[泰菜]]></category>
		<category><![CDATA[咖哩]]></category>
		<category><![CDATA[食譜]]></category>
		<category><![CDATA[魚]]></category>
		<guid isPermaLink="false">https://daphnekitchen.wordpress.com/2018/07/30/%e7%b4%85%e5%92%96%e5%93%a9%e9%be%8d%e8%ba%89%e9%ad%9a%f0%9f%90%9f%f0%9f%90%9f%f0%9f%90%9f%f0%9f%90%9f/</guid>

					<description><![CDATA[<p>忙碌既星期日，要幫阿囡溫書👀，原本打算慰勞下自已，整個龍蝦伊麵歎下，點知龍蝦又細又貴😒，咁就算啦，買阿囡鐘意既... </p>
<div class="link-more"><a href="https://daphnema.kitchen/%e7%b4%85%e5%92%96%e5%93%a9%e9%be%8d%e8%ba%89%e9%ad%9a%f0%9f%90%9f%f0%9f%90%9f%f0%9f%90%9f%f0%9f%90%9f/">Read More</a></div>
<p>這篇文章 <a href="https://daphnema.kitchen/%e7%b4%85%e5%92%96%e5%93%a9%e9%be%8d%e8%ba%89%e9%ad%9a%f0%9f%90%9f%f0%9f%90%9f%f0%9f%90%9f%f0%9f%90%9f/">紅咖哩龍躉魚🐟🐟🐟🐟</a> 最早出現於 <a href="https://daphnema.kitchen">Daphne 樂思廚</a>。</p>
]]></description>
										<content:encoded><![CDATA[<p>忙碌既星期日，要幫阿囡溫書<img src="https://s.w.org/images/core/emoji/14.0.0/72x72/1f440.png" alt="👀" class="wp-smiley" style="height: 1em; max-height: 1em;" />，原本打算慰勞下自已，整個龍蝦伊麵歎下，點知龍蝦又細又貴<img src="https://s.w.org/images/core/emoji/14.0.0/72x72/1f612.png" alt="😒" class="wp-smiley" style="height: 1em; max-height: 1em;" />，咁就算啦，買阿囡鐘意既龍躉魚吧！<img src="https://s.w.org/images/core/emoji/14.0.0/72x72/1f60d.png" alt="😍" class="wp-smiley" style="height: 1em; max-height: 1em;" />返到家突然想食紅咖哩，雖然無晒香茅，但就用僅有的mix and match,整個紅咖哩龍躉魚吧！20分鐘有得食！忙中都可以對自己好d既！</p>
<p><img loading="lazy" decoding="async" src="http://daphnema.kitchen/wp-content/uploads/2018/07/img_4088.jpg" class="wp-image-167 size-full" height="3024" width="4032" srcset="https://daphnema.kitchen/wp-content/uploads/2018/07/img_4088.jpg 4032w, https://daphnema.kitchen/wp-content/uploads/2018/07/img_4088-300x225.jpg 300w, https://daphnema.kitchen/wp-content/uploads/2018/07/img_4088-768x576.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2018/07/img_4088-1024x768.jpg 1024w" sizes="(max-width: 4032px) 100vw, 4032px" /></p>
<p>材料：龍躉魚塊（或任何白身魚塊）適量、蔥數條、莞茜少許、南薑3片、蒜頭5-6瓣、檸檬葉2塊</p>
<p>調味：紅咖哩醬1湯匙、魚露2湯匙、椰汁200ml、椰糖少許</p>
<p>步驟：</p>
<ol>
<li>龍躉魚洗淨切厚片</li>
</ol>
<ol>
<li>蒜頭切粒、莞茜根去皮略盅、蔥只要深綠部份切段、檸檬葉切絲</li>
</ol>
<ol>
<li>在鍋中燒熱1湯匙油，放入紅咖哩醬炒香，逐少加入椰汁至油脂分離<img loading="lazy" decoding="async" src="http://daphnema.kitchen/wp-content/uploads/2018/07/img_4091.jpg" class="wp-image-168 size-full" height="4032" width="3024" srcset="https://daphnema.kitchen/wp-content/uploads/2018/07/img_4091.jpg 3024w, https://daphnema.kitchen/wp-content/uploads/2018/07/img_4091-225x300.jpg 225w, https://daphnema.kitchen/wp-content/uploads/2018/07/img_4091-768x1024.jpg 768w" sizes="(max-width: 3024px) 100vw, 3024px" /></li>
</ol>
<ol>
<li>加入香草、蒜粒及魚塊煮一會<img loading="lazy" decoding="async" src="http://daphnema.kitchen/wp-content/uploads/2018/07/img_4090.jpg" class="size-full wp-image-169" height="4032" width="3024" srcset="https://daphnema.kitchen/wp-content/uploads/2018/07/img_4090.jpg 3024w, https://daphnema.kitchen/wp-content/uploads/2018/07/img_4090-225x300.jpg 225w, https://daphnema.kitchen/wp-content/uploads/2018/07/img_4090-768x1024.jpg 768w" sizes="(max-width: 3024px) 100vw, 3024px" /></li>
</ol>
<ol>
<li>加入調味試味，加上莞茜及檸檬葉絲作裝飾即成！</li>
</ol>
<p>這篇文章 <a href="https://daphnema.kitchen/%e7%b4%85%e5%92%96%e5%93%a9%e9%be%8d%e8%ba%89%e9%ad%9a%f0%9f%90%9f%f0%9f%90%9f%f0%9f%90%9f%f0%9f%90%9f/">紅咖哩龍躉魚🐟🐟🐟🐟</a> 最早出現於 <a href="https://daphnema.kitchen">Daphne 樂思廚</a>。</p>
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