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	<title>炆 彙整 - Daphne 樂思廚</title>
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	<description>快樂美食廚房</description>
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	<title>炆 彙整 - Daphne 樂思廚</title>
	<link>https://daphnema.kitchen/tag/炆/</link>
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		<title>金華火腿鮮雞湯炆花膠BB</title>
		<link>https://daphnema.kitchen/%e9%87%91%e8%8f%af%e7%81%ab%e8%85%bf%e9%ae%ae%e9%9b%9e%e6%b9%af%e7%82%86%e8%8a%b1%e8%86%a0bb/</link>
		
		<dc:creator><![CDATA[dralanlam]]></dc:creator>
		<pubDate>Tue, 20 Aug 2024 03:05:58 +0000</pubDate>
				<category><![CDATA[中菜]]></category>
		<category><![CDATA[炆]]></category>
		<category><![CDATA[花膠]]></category>
		<category><![CDATA[食譜]]></category>
		<guid isPermaLink="false">https://daphnema.kitchen/?p=10287</guid>

					<description><![CDATA[<p>幾日前嘅金華火腿新鮮雞湯，今次係用嚟炆花膠BB ！花膠BB細細隻，平平哋，可以掹定一啲想食就食。用新鮮製作嘅雞... </p>
<div class="link-more"><a href="https://daphnema.kitchen/%e9%87%91%e8%8f%af%e7%81%ab%e8%85%bf%e9%ae%ae%e9%9b%9e%e6%b9%af%e7%82%86%e8%8a%b1%e8%86%a0bb/">Read More</a></div>
<p>這篇文章 <a href="https://daphnema.kitchen/%e9%87%91%e8%8f%af%e7%81%ab%e8%85%bf%e9%ae%ae%e9%9b%9e%e6%b9%af%e7%82%86%e8%8a%b1%e8%86%a0bb/">金華火腿鮮雞湯炆花膠BB</a> 最早出現於 <a href="https://daphnema.kitchen">Daphne 樂思廚</a>。</p>
]]></description>
										<content:encoded><![CDATA[
<p>幾日前嘅金華火腿新鮮雞湯，今次係用嚟炆花膠BB ！花膠BB細細隻，平平哋，可以掹定一啲想食就食。用新鮮製作嘅雞湯去熬製，特別鮮味。</p>



<figure class="wp-block-image size-large"><img fetchpriority="high" decoding="async" width="954" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2024/08/img_4654-954x1024.jpg" class="wp-image-10278" srcset="https://daphnema.kitchen/wp-content/uploads/2024/08/img_4654-954x1024.jpg 954w, https://daphnema.kitchen/wp-content/uploads/2024/08/img_4654-279x300.jpg 279w, https://daphnema.kitchen/wp-content/uploads/2024/08/img_4654-768x824.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2024/08/img_4654-1431x1536.jpg 1431w, https://daphnema.kitchen/wp-content/uploads/2024/08/img_4654-700x751.jpg 700w, https://daphnema.kitchen/wp-content/uploads/2024/08/img_4654.jpg 1863w" sizes="(max-width: 954px) 100vw, 954px" /><figcaption class="wp-element-caption"><br>發花膠材料：花膠120克（乾身計）、蔥適量、紹興酒兩瓶蓋、水4公升<br><br><br>炆花膠材料：鮮熬雞湯一公斤、蠔油2湯匙、生抽2湯匙、老抽適量、生粉水適量、紹興酒一瓶蓋、薑兩片</figcaption></figure>



<figure class="wp-block-image size-large"><img decoding="async" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2024/08/img_4649-768x1024.jpg" class="wp-image-10279" srcset="https://daphnema.kitchen/wp-content/uploads/2024/08/img_4649-768x1024.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2024/08/img_4649-225x300.jpg 225w, https://daphnema.kitchen/wp-content/uploads/2024/08/img_4649-1152x1536.jpg 1152w, https://daphnema.kitchen/wp-content/uploads/2024/08/img_4649-630x840.jpg 630w, https://daphnema.kitchen/wp-content/uploads/2024/08/img_4649-960x1280.jpg 960w, https://daphnema.kitchen/wp-content/uploads/2024/08/img_4649-700x933.jpg 700w, https://daphnema.kitchen/wp-content/uploads/2024/08/img_4649.jpg 1500w" sizes="(max-width: 768px) 100vw, 768px" /><figcaption class="wp-element-caption">BB花膠</figcaption></figure>



<figure class="wp-block-image size-large"><img decoding="async" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2024/08/img_4650-768x1024.jpg" class="wp-image-10280" srcset="https://daphnema.kitchen/wp-content/uploads/2024/08/img_4650-768x1024.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2024/08/img_4650-225x300.jpg 225w, https://daphnema.kitchen/wp-content/uploads/2024/08/img_4650-1152x1536.jpg 1152w, https://daphnema.kitchen/wp-content/uploads/2024/08/img_4650-630x840.jpg 630w, https://daphnema.kitchen/wp-content/uploads/2024/08/img_4650-960x1280.jpg 960w, https://daphnema.kitchen/wp-content/uploads/2024/08/img_4650-700x933.jpg 700w, https://daphnema.kitchen/wp-content/uploads/2024/08/img_4650.jpg 1500w" sizes="(max-width: 768px) 100vw, 768px" /><figcaption class="wp-element-caption"><br>發花膠步驟：<br>在鍋中燒熱4公升的水（最好找一個煲係冇油嘅），加入蔥及紹興酒</figcaption></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2024/08/img_4651-768x1024.jpg" class="wp-image-10281" srcset="https://daphnema.kitchen/wp-content/uploads/2024/08/img_4651-768x1024.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2024/08/img_4651-225x300.jpg 225w, https://daphnema.kitchen/wp-content/uploads/2024/08/img_4651-1152x1536.jpg 1152w, https://daphnema.kitchen/wp-content/uploads/2024/08/img_4651-630x840.jpg 630w, https://daphnema.kitchen/wp-content/uploads/2024/08/img_4651-960x1280.jpg 960w, https://daphnema.kitchen/wp-content/uploads/2024/08/img_4651-700x933.jpg 700w, https://daphnema.kitchen/wp-content/uploads/2024/08/img_4651.jpg 1500w" sizes="(max-width: 768px) 100vw, 768px" /><figcaption class="wp-element-caption"><br>加入已經洗乾淨嘅花膠，放入滾水，然後熄火，蓋上蓋子直到滾水變涼，然後將成個煲放落雪櫃浸半日</figcaption></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2024/08/img_4652-768x1024.jpg" class="wp-image-10282" srcset="https://daphnema.kitchen/wp-content/uploads/2024/08/img_4652-768x1024.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2024/08/img_4652-225x300.jpg 225w, https://daphnema.kitchen/wp-content/uploads/2024/08/img_4652-1152x1536.jpg 1152w, https://daphnema.kitchen/wp-content/uploads/2024/08/img_4652-630x840.jpg 630w, https://daphnema.kitchen/wp-content/uploads/2024/08/img_4652-960x1280.jpg 960w, https://daphnema.kitchen/wp-content/uploads/2024/08/img_4652-700x933.jpg 700w, https://daphnema.kitchen/wp-content/uploads/2024/08/img_4652.jpg 1500w" sizes="(max-width: 768px) 100vw, 768px" /><figcaption class="wp-element-caption"><br>取出花膠BB洗乾淨就用得</figcaption></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="733" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2024/08/img_4660-1-733x1024.jpg" class="wp-image-10283" srcset="https://daphnema.kitchen/wp-content/uploads/2024/08/img_4660-1-733x1024.jpg 733w, https://daphnema.kitchen/wp-content/uploads/2024/08/img_4660-1-215x300.jpg 215w, https://daphnema.kitchen/wp-content/uploads/2024/08/img_4660-1-768x1074.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2024/08/img_4660-1-1099x1536.jpg 1099w, https://daphnema.kitchen/wp-content/uploads/2024/08/img_4660-1-700x978.jpg 700w, https://daphnema.kitchen/wp-content/uploads/2024/08/img_4660-1.jpg 1179w" sizes="(max-width: 733px) 100vw, 733px" /><figcaption class="wp-element-caption"><br>炆花膠步驟：<br>在炒鍋中加入一點油（如果用雞油嘅話更加香），先爆香薑片</figcaption></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="755" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2024/08/img_4661-1-755x1024.jpg" class="wp-image-10284" srcset="https://daphnema.kitchen/wp-content/uploads/2024/08/img_4661-1-755x1024.jpg 755w, https://daphnema.kitchen/wp-content/uploads/2024/08/img_4661-1-221x300.jpg 221w, https://daphnema.kitchen/wp-content/uploads/2024/08/img_4661-1-768x1042.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2024/08/img_4661-1-1132x1536.jpg 1132w, https://daphnema.kitchen/wp-content/uploads/2024/08/img_4661-1-700x950.jpg 700w, https://daphnema.kitchen/wp-content/uploads/2024/08/img_4661-1.jpg 1179w" sizes="(max-width: 755px) 100vw, 755px" /><figcaption class="wp-element-caption"><br>加入花膠BB炒一會兒，然後注入紹興酒，再加入調味料（生份水除外），煮15分鐘，然後加入生粉水直至喜歡的稀杰度就可以</figcaption></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="934" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2024/08/img_4655-934x1024.jpg" class="wp-image-10285" srcset="https://daphnema.kitchen/wp-content/uploads/2024/08/img_4655-934x1024.jpg 934w, https://daphnema.kitchen/wp-content/uploads/2024/08/img_4655-274x300.jpg 274w, https://daphnema.kitchen/wp-content/uploads/2024/08/img_4655-768x842.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2024/08/img_4655-1401x1536.jpg 1401w, https://daphnema.kitchen/wp-content/uploads/2024/08/img_4655-700x768.jpg 700w, https://daphnema.kitchen/wp-content/uploads/2024/08/img_4655.jpg 1824w" sizes="(max-width: 934px) 100vw, 934px" /><figcaption class="wp-element-caption">雖然細細隻，不過好好味㗎</figcaption></figure>
<p>這篇文章 <a href="https://daphnema.kitchen/%e9%87%91%e8%8f%af%e7%81%ab%e8%85%bf%e9%ae%ae%e9%9b%9e%e6%b9%af%e7%82%86%e8%8a%b1%e8%86%a0bb/">金華火腿鮮雞湯炆花膠BB</a> 最早出現於 <a href="https://daphnema.kitchen">Daphne 樂思廚</a>。</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">10287</post-id>	</item>
		<item>
		<title>梅子炆鴨</title>
		<link>https://daphnema.kitchen/%e6%a2%85%e5%ad%90%e7%82%86%e9%b4%a8/</link>
					<comments>https://daphnema.kitchen/%e6%a2%85%e5%ad%90%e7%82%86%e9%b4%a8/#respond</comments>
		
		<dc:creator><![CDATA[dralanlam]]></dc:creator>
		<pubDate>Sun, 23 Jul 2023 03:32:29 +0000</pubDate>
				<category><![CDATA[中菜]]></category>
		<category><![CDATA[梅子]]></category>
		<category><![CDATA[炆]]></category>
		<category><![CDATA[食譜]]></category>
		<category><![CDATA[鴨]]></category>
		<guid isPermaLink="false">https://daphnema.kitchen/?p=8934</guid>

					<description><![CDATA[<p>梅子炆鴨，我諗好多屋企都會做，每個屋企做出嚟嘅味道都有啲唔一樣！我自己嘅做法同細個媽咪整嘅做法都有少少唔一樣，... </p>
<div class="link-more"><a href="https://daphnema.kitchen/%e6%a2%85%e5%ad%90%e7%82%86%e9%b4%a8/">Read More</a></div>
<p>這篇文章 <a href="https://daphnema.kitchen/%e6%a2%85%e5%ad%90%e7%82%86%e9%b4%a8/">梅子炆鴨</a> 最早出現於 <a href="https://daphnema.kitchen">Daphne 樂思廚</a>。</p>
]]></description>
										<content:encoded><![CDATA[
<p>梅子炆鴨，我諗好多屋企都會做，每個屋企做出嚟嘅味道都有啲唔一樣！我自己嘅做法同細個媽咪整嘅做法都有少少唔一樣，因為我比較喜歡金黃色嘅鴨皮，所以會先煎香鴨皮，再將鴨炆熟，呢一道夏天既菜式，甜甜酸酸超開胃！大家快啲睇吓我嘅做法同你哋有冇啲唔一樣<img src="https://s.w.org/images/core/emoji/14.0.0/72x72/263a.png" alt="☺" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="940" src="https://daphnema.kitchen/wp-content/uploads/2023/07/img_3154-1024x940.jpg" alt="" class="wp-image-8927" srcset="https://daphnema.kitchen/wp-content/uploads/2023/07/img_3154-1024x940.jpg 1024w, https://daphnema.kitchen/wp-content/uploads/2023/07/img_3154-300x275.jpg 300w, https://daphnema.kitchen/wp-content/uploads/2023/07/img_3154-768x705.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2023/07/img_3154-1536x1410.jpg 1536w, https://daphnema.kitchen/wp-content/uploads/2023/07/img_3154-2048x1880.jpg 2048w, https://daphnema.kitchen/wp-content/uploads/2023/07/img_3154-700x642.jpg 700w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2023/07/img_3182-768x1024.jpg" alt="" class="wp-image-8928" srcset="https://daphnema.kitchen/wp-content/uploads/2023/07/img_3182-768x1024.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2023/07/img_3182-225x300.jpg 225w, https://daphnema.kitchen/wp-content/uploads/2023/07/img_3182-1152x1536.jpg 1152w, https://daphnema.kitchen/wp-content/uploads/2023/07/img_3182-1536x2048.jpg 1536w, https://daphnema.kitchen/wp-content/uploads/2023/07/img_3182-630x840.jpg 630w, https://daphnema.kitchen/wp-content/uploads/2023/07/img_3182-960x1280.jpg 960w, https://daphnema.kitchen/wp-content/uploads/2023/07/img_3182-700x933.jpg 700w, https://daphnema.kitchen/wp-content/uploads/2023/07/img_3182-scaled.jpg 1920w" sizes="(max-width: 768px) 100vw, 768px" /><figcaption class="wp-element-caption">材料：鴨半隻<br>醃料：鹽一茶匙、老抽一湯匙<br>醬汁材料：梅子醬四湯匙、白醋一茶匙、生抽一湯匙、鹽少許、冰糖適量（自行調節酸甜度）、米酒2湯匙、水適量（蓋到鴨身的一半即可）<br>香草材料：薑三至四片、蔥頭四粒（一開四）、蒜頭六至八粒</figcaption></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2023/07/img_3183-768x1024.jpg" alt="" class="wp-image-8929" srcset="https://daphnema.kitchen/wp-content/uploads/2023/07/img_3183-768x1024.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2023/07/img_3183-225x300.jpg 225w, https://daphnema.kitchen/wp-content/uploads/2023/07/img_3183-1152x1536.jpg 1152w, https://daphnema.kitchen/wp-content/uploads/2023/07/img_3183-1536x2048.jpg 1536w, https://daphnema.kitchen/wp-content/uploads/2023/07/img_3183-630x840.jpg 630w, https://daphnema.kitchen/wp-content/uploads/2023/07/img_3183-960x1280.jpg 960w, https://daphnema.kitchen/wp-content/uploads/2023/07/img_3183-700x933.jpg 700w, https://daphnema.kitchen/wp-content/uploads/2023/07/img_3183-scaled.jpg 1920w" sizes="(max-width: 768px) 100vw, 768px" /><figcaption class="wp-element-caption">步驟：<br>1. 鴨買回來後洗乾淨，剪去Pat Pat 位置抹乾後以一茶匙鹽，醃最少2小時<br></figcaption></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2023/07/img_3184-768x1024.jpg" alt="" class="wp-image-8930" srcset="https://daphnema.kitchen/wp-content/uploads/2023/07/img_3184-768x1024.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2023/07/img_3184-225x300.jpg 225w, https://daphnema.kitchen/wp-content/uploads/2023/07/img_3184-1152x1536.jpg 1152w, https://daphnema.kitchen/wp-content/uploads/2023/07/img_3184-1536x2048.jpg 1536w, https://daphnema.kitchen/wp-content/uploads/2023/07/img_3184-630x840.jpg 630w, https://daphnema.kitchen/wp-content/uploads/2023/07/img_3184-960x1280.jpg 960w, https://daphnema.kitchen/wp-content/uploads/2023/07/img_3184-700x933.jpg 700w, https://daphnema.kitchen/wp-content/uploads/2023/07/img_3184-scaled.jpg 1920w" sizes="(max-width: 768px) 100vw, 768px" /><figcaption class="wp-element-caption">2. 在鴨皮上塗上老抽，然後放在鑊中煎香（皮向下）</figcaption></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2023/07/img_3186-768x1024.jpg" alt="" class="wp-image-8931" srcset="https://daphnema.kitchen/wp-content/uploads/2023/07/img_3186-768x1024.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2023/07/img_3186-225x300.jpg 225w, https://daphnema.kitchen/wp-content/uploads/2023/07/img_3186-1152x1536.jpg 1152w, https://daphnema.kitchen/wp-content/uploads/2023/07/img_3186-1536x2048.jpg 1536w, https://daphnema.kitchen/wp-content/uploads/2023/07/img_3186-630x840.jpg 630w, https://daphnema.kitchen/wp-content/uploads/2023/07/img_3186-960x1280.jpg 960w, https://daphnema.kitchen/wp-content/uploads/2023/07/img_3186-700x933.jpg 700w, https://daphnema.kitchen/wp-content/uploads/2023/07/img_3186-scaled.jpg 1920w" sizes="(max-width: 768px) 100vw, 768px" /><figcaption class="wp-element-caption">3. 把鴨反轉（皮向上），在鴨的側邊加入香草材料爆香</figcaption></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2023/07/img_3187-768x1024.jpg" alt="" class="wp-image-8932" srcset="https://daphnema.kitchen/wp-content/uploads/2023/07/img_3187-768x1024.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2023/07/img_3187-225x300.jpg 225w, https://daphnema.kitchen/wp-content/uploads/2023/07/img_3187-1152x1536.jpg 1152w, https://daphnema.kitchen/wp-content/uploads/2023/07/img_3187-1536x2048.jpg 1536w, https://daphnema.kitchen/wp-content/uploads/2023/07/img_3187-630x840.jpg 630w, https://daphnema.kitchen/wp-content/uploads/2023/07/img_3187-960x1280.jpg 960w, https://daphnema.kitchen/wp-content/uploads/2023/07/img_3187-700x933.jpg 700w, https://daphnema.kitchen/wp-content/uploads/2023/07/img_3187-scaled.jpg 1920w" sizes="(max-width: 768px) 100vw, 768px" /><figcaption class="wp-element-caption">4. 加入米酒煮一會兒再加入其他醬汁材料，煮滾後以中小火炆45分鐘</figcaption></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2023/07/img_3188-768x1024.jpg" alt="" class="wp-image-8933" srcset="https://daphnema.kitchen/wp-content/uploads/2023/07/img_3188-768x1024.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2023/07/img_3188-225x300.jpg 225w, https://daphnema.kitchen/wp-content/uploads/2023/07/img_3188-1152x1536.jpg 1152w, https://daphnema.kitchen/wp-content/uploads/2023/07/img_3188-1536x2048.jpg 1536w, https://daphnema.kitchen/wp-content/uploads/2023/07/img_3188-630x840.jpg 630w, https://daphnema.kitchen/wp-content/uploads/2023/07/img_3188-960x1280.jpg 960w, https://daphnema.kitchen/wp-content/uploads/2023/07/img_3188-700x933.jpg 700w, https://daphnema.kitchen/wp-content/uploads/2023/07/img_3188-scaled.jpg 1920w" sizes="(max-width: 768px) 100vw, 768px" /><figcaption class="wp-element-caption">5. 調校到最大火把汁不斷淋上鴨直至收汁即可</figcaption></figure>
<p>這篇文章 <a href="https://daphnema.kitchen/%e6%a2%85%e5%ad%90%e7%82%86%e9%b4%a8/">梅子炆鴨</a> 最早出現於 <a href="https://daphnema.kitchen">Daphne 樂思廚</a>。</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">8934</post-id>	</item>
		<item>
		<title>鮮竹蔗炆羊腩</title>
		<link>https://daphnema.kitchen/%e9%ae%ae%e7%ab%b9%e8%94%97%e7%82%86%e7%be%8a%e8%85%a9/</link>
					<comments>https://daphnema.kitchen/%e9%ae%ae%e7%ab%b9%e8%94%97%e7%82%86%e7%be%8a%e8%85%a9/#respond</comments>
		
		<dc:creator><![CDATA[Daphne 樂思廚]]></dc:creator>
		<pubDate>Sun, 03 Jan 2021 03:02:12 +0000</pubDate>
				<category><![CDATA[中菜]]></category>
		<category><![CDATA[炆]]></category>
		<category><![CDATA[羊]]></category>
		<category><![CDATA[食譜]]></category>
		<guid isPermaLink="false">https://daphnema.kitchen/%e9%ae%ae%e7%ab%b9%e8%94%97%e7%82%86%e7%be%8a%e8%85%a9/</guid>

					<description><![CDATA[<p>小時候的冬天製寒冷，家中也沒有暖爐，大家都穿都好衫保暖。那時候，爸爸最愛做羊腩煲，吃完全身暖笠笠😊😊羊腩煲的汁... </p>
<div class="link-more"><a href="https://daphnema.kitchen/%e9%ae%ae%e7%ab%b9%e8%94%97%e7%82%86%e7%be%8a%e8%85%a9/">Read More</a></div>
<p>這篇文章 <a href="https://daphnema.kitchen/%e9%ae%ae%e7%ab%b9%e8%94%97%e7%82%86%e7%be%8a%e8%85%a9/">鮮竹蔗炆羊腩</a> 最早出現於 <a href="https://daphnema.kitchen">Daphne 樂思廚</a>。</p>
]]></description>
										<content:encoded><![CDATA[
<p>小時候的冬天製寒冷，家中也沒有暖爐，大家都穿都好衫保暖。那時候，爸爸最愛做羊腩煲，吃完全身暖笠笠<img src="https://s.w.org/images/core/emoji/14.0.0/72x72/1f60a.png" alt="😊" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/14.0.0/72x72/1f60a.png" alt="😊" class="wp-smiley" style="height: 1em; max-height: 1em;" />羊腩煲的汁用來撈飯，好味到唔識形容<img src="https://s.w.org/images/core/emoji/14.0.0/72x72/1f60b.png" alt="😋" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/14.0.0/72x72/1f60b.png" alt="😋" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/14.0.0/72x72/1f60b.png" alt="😋" class="wp-smiley" style="height: 1em; max-height: 1em;" />。用新鮮的羊腩來做，羊腩煲帶一點羊的香味但不騷，在寒冷的冬天大家要試下煮啦！</p>



<figure class="wp-block-image size-large"><img decoding="async" src="file:///var/mobile/Containers/Data/Application/E8B9AD3E-1038-476D-AC4D-3CBD4533D179/Library/Caches/Media/thumbnail-p5954-2436x2436.jpeg" alt="" class="wp-image--2067829968"/></figure>



<p>材料：新鮮黑草羊羊腩一斤、鮮竹蔗1支（切開）馬碲8-10粒（對半切開）、冬菇8-10粒、炸支竹一包（今次我用了鮮支竹）、草果1粒、桂皮一塊、果皮一小塊（浸軟去囊）、蔥頭4粒（1開4）、青蔥適量、檸檬葉2-3塊、薑8片、芹菜1棵（我今次沒有加）、生菜一棵（洗淨取葉，可在最後加入羊腩煲的汁煮一會先吃）</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2021/01/img_6250-1-768x1024.jpg" alt="" class="wp-image-6413" srcset="https://daphnema.kitchen/wp-content/uploads/2021/01/img_6250-1-768x1024.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2021/01/img_6250-1-225x300.jpg 225w, https://daphnema.kitchen/wp-content/uploads/2021/01/img_6250-1-1152x1536.jpg 1152w, https://daphnema.kitchen/wp-content/uploads/2021/01/img_6250-1-1536x2048.jpg 1536w, https://daphnema.kitchen/wp-content/uploads/2021/01/img_6250-1-630x840.jpg 630w, https://daphnema.kitchen/wp-content/uploads/2021/01/img_6250-1-960x1280.jpg 960w, https://daphnema.kitchen/wp-content/uploads/2021/01/img_6250-1-700x933.jpg 700w, https://daphnema.kitchen/wp-content/uploads/2021/01/img_6250-1-scaled.jpg 1920w" sizes="(max-width: 768px) 100vw, 768px" /></figure>



<p>羊腩醬：南乳一磚、腐乳2磚、柱侯醬1茶匙、水2杯、冰糖一粒、花雕酒2瓶蓋、蠔油1茶匙</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2021/01/img_6252-768x1024.jpg" alt="" class="wp-image-6414" srcset="https://daphnema.kitchen/wp-content/uploads/2021/01/img_6252-768x1024.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2021/01/img_6252-225x300.jpg 225w, https://daphnema.kitchen/wp-content/uploads/2021/01/img_6252-1152x1536.jpg 1152w, https://daphnema.kitchen/wp-content/uploads/2021/01/img_6252-1536x2048.jpg 1536w, https://daphnema.kitchen/wp-content/uploads/2021/01/img_6252-630x840.jpg 630w, https://daphnema.kitchen/wp-content/uploads/2021/01/img_6252-960x1280.jpg 960w, https://daphnema.kitchen/wp-content/uploads/2021/01/img_6252-700x933.jpg 700w, https://daphnema.kitchen/wp-content/uploads/2021/01/img_6252-scaled.jpg 1920w" sizes="(max-width: 768px) 100vw, 768px" /></figure>



<p>步驟</p>



<p>1. 羊腩洗淨後以活跑水（加入3片薑在水中）的方法處理後再洗淨、抺乾備用</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2021/01/img_6251-768x1024.jpg" alt="" class="wp-image-6415" srcset="https://daphnema.kitchen/wp-content/uploads/2021/01/img_6251-768x1024.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2021/01/img_6251-225x300.jpg 225w, https://daphnema.kitchen/wp-content/uploads/2021/01/img_6251-1152x1536.jpg 1152w, https://daphnema.kitchen/wp-content/uploads/2021/01/img_6251-1536x2048.jpg 1536w, https://daphnema.kitchen/wp-content/uploads/2021/01/img_6251-630x840.jpg 630w, https://daphnema.kitchen/wp-content/uploads/2021/01/img_6251-960x1280.jpg 960w, https://daphnema.kitchen/wp-content/uploads/2021/01/img_6251-700x933.jpg 700w, https://daphnema.kitchen/wp-content/uploads/2021/01/img_6251-scaled.jpg 1920w" sizes="(max-width: 768px) 100vw, 768px" /></figure>



<p>2. 在深炒鍋中加入薑片、蔥頭、及竹蔗，略炒香後加入羊腩爆香</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2021/01/img_6257-768x1024.jpg" alt="" class="wp-image-6417" srcset="https://daphnema.kitchen/wp-content/uploads/2021/01/img_6257-768x1024.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2021/01/img_6257-225x300.jpg 225w, https://daphnema.kitchen/wp-content/uploads/2021/01/img_6257-1152x1536.jpg 1152w, https://daphnema.kitchen/wp-content/uploads/2021/01/img_6257-1536x2048.jpg 1536w, https://daphnema.kitchen/wp-content/uploads/2021/01/img_6257-630x840.jpg 630w, https://daphnema.kitchen/wp-content/uploads/2021/01/img_6257-960x1280.jpg 960w, https://daphnema.kitchen/wp-content/uploads/2021/01/img_6257-700x933.jpg 700w, https://daphnema.kitchen/wp-content/uploads/2021/01/img_6257-scaled.jpg 1920w" sizes="(max-width: 768px) 100vw, 768px" /></figure>



<p>3. 沿邊加入花雕酒，再加入羊腩醬</p>



<p>4. 加入冬菇、馬碲、草果、果皮、柱皮，以中火煲滾，再以中小火炆煮1小時</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2021/01/img_6255-768x1024.jpg" alt="" class="wp-image-6418" srcset="https://daphnema.kitchen/wp-content/uploads/2021/01/img_6255-768x1024.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2021/01/img_6255-225x300.jpg 225w, https://daphnema.kitchen/wp-content/uploads/2021/01/img_6255-1152x1536.jpg 1152w, https://daphnema.kitchen/wp-content/uploads/2021/01/img_6255-1536x2048.jpg 1536w, https://daphnema.kitchen/wp-content/uploads/2021/01/img_6255-630x840.jpg 630w, https://daphnema.kitchen/wp-content/uploads/2021/01/img_6255-960x1280.jpg 960w, https://daphnema.kitchen/wp-content/uploads/2021/01/img_6255-700x933.jpg 700w, https://daphnema.kitchen/wp-content/uploads/2021/01/img_6255-scaled.jpg 1920w" sizes="(max-width: 768px) 100vw, 768px" /></figure>



<p>5. 1小時後試味及查看羊腩是否夠林，如兩者均可，即加入竹支竹煮5分鐘，最後加入蔥段、撕碎了的檸檬葉及芹菜再煮1-2分鐘即可</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="806" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2021/01/img_6256-806x1024.jpg" alt="" class="wp-image-6419" srcset="https://daphnema.kitchen/wp-content/uploads/2021/01/img_6256-806x1024.jpg 806w, https://daphnema.kitchen/wp-content/uploads/2021/01/img_6256-236x300.jpg 236w, https://daphnema.kitchen/wp-content/uploads/2021/01/img_6256-768x976.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2021/01/img_6256-1208x1536.jpg 1208w, https://daphnema.kitchen/wp-content/uploads/2021/01/img_6256-1611x2048.jpg 1611w, https://daphnema.kitchen/wp-content/uploads/2021/01/img_6256-700x890.jpg 700w, https://daphnema.kitchen/wp-content/uploads/2021/01/img_6256-scaled.jpg 2014w" sizes="(max-width: 806px) 100vw, 806px" /></figure>
<p>這篇文章 <a href="https://daphnema.kitchen/%e9%ae%ae%e7%ab%b9%e8%94%97%e7%82%86%e7%be%8a%e8%85%a9/">鮮竹蔗炆羊腩</a> 最早出現於 <a href="https://daphnema.kitchen">Daphne 樂思廚</a>。</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">6422</post-id>	</item>
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		<title>金華火腿炆南非鮑魚</title>
		<link>https://daphnema.kitchen/%e9%87%91%e8%8f%af%e7%81%ab%e8%85%bf%e7%82%86%e5%8d%97%e9%9d%9e%e9%ae%91%e9%ad%9a/</link>
					<comments>https://daphnema.kitchen/%e9%87%91%e8%8f%af%e7%81%ab%e8%85%bf%e7%82%86%e5%8d%97%e9%9d%9e%e9%ae%91%e9%ad%9a/#respond</comments>
		
		<dc:creator><![CDATA[Daphne 樂思廚]]></dc:creator>
		<pubDate>Tue, 17 Nov 2020 02:27:53 +0000</pubDate>
				<category><![CDATA[中菜]]></category>
		<category><![CDATA[宴客]]></category>
		<category><![CDATA[炆]]></category>
		<category><![CDATA[食譜]]></category>
		<category><![CDATA[鮑魚]]></category>
		<guid isPermaLink="false">https://daphnema.kitchen/%e9%87%91%e8%8f%af%e7%81%ab%e8%85%bf%e7%82%86%e5%8d%97%e9%9d%9e%e9%ae%91%e9%ad%9a/</guid>

					<description><![CDATA[<p>早幾天去西貢的時候，買了手板般大的南非鮑魚，用了爸爸教授的方法去煮，雖然用上的時間較長（因為沒有使用壓力煲），... </p>
<div class="link-more"><a href="https://daphnema.kitchen/%e9%87%91%e8%8f%af%e7%81%ab%e8%85%bf%e7%82%86%e5%8d%97%e9%9d%9e%e9%ae%91%e9%ad%9a/">Read More</a></div>
<p>這篇文章 <a href="https://daphnema.kitchen/%e9%87%91%e8%8f%af%e7%81%ab%e8%85%bf%e7%82%86%e5%8d%97%e9%9d%9e%e9%ae%91%e9%ad%9a/">金華火腿炆南非鮑魚</a> 最早出現於 <a href="https://daphnema.kitchen">Daphne 樂思廚</a>。</p>
]]></description>
										<content:encoded><![CDATA[
<p>早幾天去西貢的時候，買了手板般大的南非鮑魚，用了爸爸教授的方法去煮，雖然用上的時間較長（因為沒有使用壓力煲），但味道卻是原汁原味，鮮雞的香味滲入了鮑魚，加了金華火腿的醬汁，味道帶鮮，宴客的時候一人一隻也非常得體。最近在街市似乎也能購買到這款大南非鮑魚，週末的時候大家可以去碰碰運氣，煮餐好餸比家人食。</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="2028" height="2560" src="https://daphnema.kitchen/wp-content/uploads/2020/11/img_3142-1-scaled.jpg" alt="" class="wp-image-6315" srcset="https://daphnema.kitchen/wp-content/uploads/2020/11/img_3142-1-scaled.jpg 2028w, https://daphnema.kitchen/wp-content/uploads/2020/11/img_3142-1-238x300.jpg 238w, https://daphnema.kitchen/wp-content/uploads/2020/11/img_3142-1-811x1024.jpg 811w, https://daphnema.kitchen/wp-content/uploads/2020/11/img_3142-1-768x969.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2020/11/img_3142-1-1217x1536.jpg 1217w, https://daphnema.kitchen/wp-content/uploads/2020/11/img_3142-1-1623x2048.jpg 1623w, https://daphnema.kitchen/wp-content/uploads/2020/11/img_3142-1-700x884.jpg 700w" sizes="(max-width: 2028px) 100vw, 2028px" /></figure>



<p>材料：大南非鮑魚一斤（大約6隻）、雞殼一隻（斬件）、雞腳10隻、瘦肉6兩、金華火腿一小塊、薑片四片、紅蔥頭四粒（切半）、蒜頭三粒（拍扁）、蔥段適量（分開蔥白和青蔥）、冬菇8隻（原隻浸軟）</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="912" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2020/11/img_3160-912x1024.jpg" alt="" class="wp-image-6309" srcset="https://daphnema.kitchen/wp-content/uploads/2020/11/img_3160-912x1024.jpg 912w, https://daphnema.kitchen/wp-content/uploads/2020/11/img_3160-267x300.jpg 267w, https://daphnema.kitchen/wp-content/uploads/2020/11/img_3160-768x863.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2020/11/img_3160-1367x1536.jpg 1367w, https://daphnema.kitchen/wp-content/uploads/2020/11/img_3160-1823x2048.jpg 1823w, https://daphnema.kitchen/wp-content/uploads/2020/11/img_3160-700x786.jpg 700w" sizes="(max-width: 912px) 100vw, 912px" /></figure>



<p>調味料：花雕紹興酒一湯匙、冰糖1小粒、蠔油兩湯匙、生抽1湯匙、水400ml、生粉水少許、老抽1茶匙</p>



<p>步驟：</p>



<p>1. 雞殼、雞腳及瘦肉以跑活水的方法處理後洗乾淨備用</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2020/11/img_3161-768x1024.jpg" alt="" class="wp-image-6310" srcset="https://daphnema.kitchen/wp-content/uploads/2020/11/img_3161-768x1024.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2020/11/img_3161-225x300.jpg 225w, https://daphnema.kitchen/wp-content/uploads/2020/11/img_3161-1152x1536.jpg 1152w, https://daphnema.kitchen/wp-content/uploads/2020/11/img_3161-1536x2048.jpg 1536w, https://daphnema.kitchen/wp-content/uploads/2020/11/img_3161-630x840.jpg 630w, https://daphnema.kitchen/wp-content/uploads/2020/11/img_3161-960x1280.jpg 960w, https://daphnema.kitchen/wp-content/uploads/2020/11/img_3161-700x933.jpg 700w, https://daphnema.kitchen/wp-content/uploads/2020/11/img_3161-scaled.jpg 1920w" sizes="(max-width: 768px) 100vw, 768px" /></figure>



<p>2. 南非鮑魚放入熱水中，灼大約半分鐘，取出鮑魚肉，去掉鮑魚嘴等內臟，鮑魚殼也留起備用</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2020/11/img_3158-768x1024.jpg" alt="" class="wp-image-6311" srcset="https://daphnema.kitchen/wp-content/uploads/2020/11/img_3158-768x1024.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2020/11/img_3158-225x300.jpg 225w, https://daphnema.kitchen/wp-content/uploads/2020/11/img_3158-1152x1536.jpg 1152w, https://daphnema.kitchen/wp-content/uploads/2020/11/img_3158-1536x2048.jpg 1536w, https://daphnema.kitchen/wp-content/uploads/2020/11/img_3158-630x840.jpg 630w, https://daphnema.kitchen/wp-content/uploads/2020/11/img_3158-960x1280.jpg 960w, https://daphnema.kitchen/wp-content/uploads/2020/11/img_3158-700x933.jpg 700w, https://daphnema.kitchen/wp-content/uploads/2020/11/img_3158-scaled.jpg 1920w" sizes="(max-width: 768px) 100vw, 768px" /></figure>



<p>3. 在鍋中加入少許油，爆香香草材料（薑片、蒜頭、乾蔥頭、蔥白）後，加入雞殼、雞腳、冬菇及瘦肉略爆</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2020/11/img_3153-768x1024.jpg" alt="" class="wp-image-6312" srcset="https://daphnema.kitchen/wp-content/uploads/2020/11/img_3153-768x1024.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2020/11/img_3153-225x300.jpg 225w, https://daphnema.kitchen/wp-content/uploads/2020/11/img_3153-1152x1536.jpg 1152w, https://daphnema.kitchen/wp-content/uploads/2020/11/img_3153-1536x2048.jpg 1536w, https://daphnema.kitchen/wp-content/uploads/2020/11/img_3153-630x840.jpg 630w, https://daphnema.kitchen/wp-content/uploads/2020/11/img_3153-960x1280.jpg 960w, https://daphnema.kitchen/wp-content/uploads/2020/11/img_3153-700x933.jpg 700w, https://daphnema.kitchen/wp-content/uploads/2020/11/img_3153-scaled.jpg 1920w" sizes="(max-width: 768px) 100vw, 768px" /></figure>



<p>4. 注入一湯匙的花雕酒，蓋上蓋子約20秒</p>



<p>5. 加入其他調味料（生粉水除外），先煮20分鐘。</p>



<p>6. 加入鮑魚、鮑魚殼及青蔥段在鍋中（盡量把鮑魚放在肉類下面），以小火炆煮2小時，熄火再焗兩小時</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2020/11/img_3156-768x1024.jpg" alt="" class="wp-image-6313" srcset="https://daphnema.kitchen/wp-content/uploads/2020/11/img_3156-768x1024.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2020/11/img_3156-225x300.jpg 225w, https://daphnema.kitchen/wp-content/uploads/2020/11/img_3156-1152x1536.jpg 1152w, https://daphnema.kitchen/wp-content/uploads/2020/11/img_3156-1536x2048.jpg 1536w, https://daphnema.kitchen/wp-content/uploads/2020/11/img_3156-630x840.jpg 630w, https://daphnema.kitchen/wp-content/uploads/2020/11/img_3156-960x1280.jpg 960w, https://daphnema.kitchen/wp-content/uploads/2020/11/img_3156-700x933.jpg 700w, https://daphnema.kitchen/wp-content/uploads/2020/11/img_3156-scaled.jpg 1920w" sizes="(max-width: 768px) 100vw, 768px" /></figure>



<p>7. 把所有肉類除去、盛起鮑魚及鮑魚殼，上湯隔去所有雜質，取三份一的汁煮滾後加入少許金華火腿，再加入生粉水煮杰</p>



<p>8. 西蘭花洗乾淨後煮熟</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="847" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2020/11/img_3155-847x1024.jpg" alt="" class="wp-image-6314" srcset="https://daphnema.kitchen/wp-content/uploads/2020/11/img_3155-847x1024.jpg 847w, https://daphnema.kitchen/wp-content/uploads/2020/11/img_3155-248x300.jpg 248w, https://daphnema.kitchen/wp-content/uploads/2020/11/img_3155-768x929.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2020/11/img_3155-1270x1536.jpg 1270w, https://daphnema.kitchen/wp-content/uploads/2020/11/img_3155-1693x2048.jpg 1693w, https://daphnema.kitchen/wp-content/uploads/2020/11/img_3155-700x847.jpg 700w" sizes="(max-width: 847px) 100vw, 847px" /></figure>



<p>9. 在碟中放上兩隻鮑魚殼，置入兩隻鮑魚，在旁邊加入兩隻冬菇及西蘭花，放上煮好了的汁即可</p>
<p>這篇文章 <a href="https://daphnema.kitchen/%e9%87%91%e8%8f%af%e7%81%ab%e8%85%bf%e7%82%86%e5%8d%97%e9%9d%9e%e9%ae%91%e9%ad%9a/">金華火腿炆南非鮑魚</a> 最早出現於 <a href="https://daphnema.kitchen">Daphne 樂思廚</a>。</p>
]]></content:encoded>
					
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		<title>超邪惡入口即溶東坡肉</title>
		<link>https://daphnema.kitchen/%e8%b6%85%e9%82%aa%e6%83%a1%e5%85%a5%e5%8f%a3%e5%8d%b3%e6%ba%b6%e6%9d%b1%e5%9d%a1%e8%82%89/</link>
					<comments>https://daphnema.kitchen/%e8%b6%85%e9%82%aa%e6%83%a1%e5%85%a5%e5%8f%a3%e5%8d%b3%e6%ba%b6%e6%9d%b1%e5%9d%a1%e8%82%89/#respond</comments>
		
		<dc:creator><![CDATA[Daphne 樂思廚]]></dc:creator>
		<pubDate>Sun, 18 Oct 2020 15:41:34 +0000</pubDate>
				<category><![CDATA[中菜]]></category>
		<category><![CDATA[￼豬]]></category>
		<category><![CDATA[￼豬腩肉]]></category>
		<category><![CDATA[￼食譜]]></category>
		<category><![CDATA[炆]]></category>
		<guid isPermaLink="false">https://daphnema.kitchen/%e8%b6%85%e9%82%aa%e6%83%a1%e5%85%a5%e5%8f%a3%e5%8d%b3%e6%ba%b6%e6%9d%b1%e5%9d%a1%e8%82%89/</guid>

					<description><![CDATA[<p>平時不太吃肥肉的我，間唔中其實都鍾意食東坡肉，雖然睇落去肥膏仍然喺度，但係因為經過長時間煮嘅過程，所以沒有絲毫... </p>
<div class="link-more"><a href="https://daphnema.kitchen/%e8%b6%85%e9%82%aa%e6%83%a1%e5%85%a5%e5%8f%a3%e5%8d%b3%e6%ba%b6%e6%9d%b1%e5%9d%a1%e8%82%89/">Read More</a></div>
<p>這篇文章 <a href="https://daphnema.kitchen/%e8%b6%85%e9%82%aa%e6%83%a1%e5%85%a5%e5%8f%a3%e5%8d%b3%e6%ba%b6%e6%9d%b1%e5%9d%a1%e8%82%89/">超邪惡入口即溶東坡肉</a> 最早出現於 <a href="https://daphnema.kitchen">Daphne 樂思廚</a>。</p>
]]></description>
										<content:encoded><![CDATA[
<p><strong>平時不太吃肥肉的我，間唔中其實都鍾意食東坡肉，雖然睇落去肥膏仍然喺度，但係因為經過長時間煮嘅過程，所以沒有絲毫的油膩感。相反由於炆煮過程很長，所以肉變得又林又香，入口即溶</strong><img src="https://s.w.org/images/core/emoji/14.0.0/72x72/1f60d.png" alt="😍" class="wp-smiley" style="height: 1em; max-height: 1em;" /><strong>，配合東坡肉汁，飯都食多幾碗！</strong></p>



<p><strong>東坡肉其實唔難做，就是需要很長的時間，大家有時間在家的話，不妨讓讓它慢慢炆煮，細細火煮又唔使點樣睇火，其實都好方便！</strong></p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="2560" height="1920" src="https://daphnema.kitchen/wp-content/uploads/2020/10/img_0922-scaled.jpg" alt="" class="wp-image-6198" srcset="https://daphnema.kitchen/wp-content/uploads/2020/10/img_0922-scaled.jpg 2560w, https://daphnema.kitchen/wp-content/uploads/2020/10/img_0922-300x225.jpg 300w, https://daphnema.kitchen/wp-content/uploads/2020/10/img_0922-1024x768.jpg 1024w, https://daphnema.kitchen/wp-content/uploads/2020/10/img_0922-768x576.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2020/10/img_0922-1536x1152.jpg 1536w, https://daphnema.kitchen/wp-content/uploads/2020/10/img_0922-2048x1536.jpg 2048w, https://daphnema.kitchen/wp-content/uploads/2020/10/img_0922-700x525.jpg 700w" sizes="(max-width: 2560px) 100vw, 2560px" /></figure>



<p><strong>材料：豬腩肉一條、紅蔥頭三粒（一開</strong>4<strong>）、薑片兩片、蔥段適量</strong></p>



<p><strong>東坡肉汁材料：冰糖兩茶匙、老抽兩茶匙、生抽三湯匙、水適量（不用蓋過肉，水量大約是肉的一半高度）、八角兩粒、桂皮一條、紹興酒一瓶蓋</strong></p>



<p>其他：綿繩</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="2560" height="1991" src="https://daphnema.kitchen/wp-content/uploads/2020/10/img_0926-scaled.jpg" alt="" class="wp-image-6199" srcset="https://daphnema.kitchen/wp-content/uploads/2020/10/img_0926-scaled.jpg 2560w, https://daphnema.kitchen/wp-content/uploads/2020/10/img_0926-300x233.jpg 300w, https://daphnema.kitchen/wp-content/uploads/2020/10/img_0926-1024x796.jpg 1024w, https://daphnema.kitchen/wp-content/uploads/2020/10/img_0926-768x597.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2020/10/img_0926-1536x1194.jpg 1536w, https://daphnema.kitchen/wp-content/uploads/2020/10/img_0926-2048x1592.jpg 2048w, https://daphnema.kitchen/wp-content/uploads/2020/10/img_0926-700x544.jpg 700w" sizes="(max-width: 2560px) 100vw, 2560px" /></figure>



<p>步驟</p>



<p>1. 豬腩肉洗乾淨，以跑活水的方式處理，盛起再洗乾淨，放進另一煲滾水中煮25分鐘</p>



<p>2. 把豬腩肉切開成正方形，去除豬腩肉的骨</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1920" height="2560" src="https://daphnema.kitchen/wp-content/uploads/2020/10/img_0933-scaled.jpg" alt="" class="wp-image-6200" srcset="https://daphnema.kitchen/wp-content/uploads/2020/10/img_0933-scaled.jpg 1920w, https://daphnema.kitchen/wp-content/uploads/2020/10/img_0933-225x300.jpg 225w, https://daphnema.kitchen/wp-content/uploads/2020/10/img_0933-768x1024.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2020/10/img_0933-1152x1536.jpg 1152w, https://daphnema.kitchen/wp-content/uploads/2020/10/img_0933-1536x2048.jpg 1536w, https://daphnema.kitchen/wp-content/uploads/2020/10/img_0933-630x840.jpg 630w, https://daphnema.kitchen/wp-content/uploads/2020/10/img_0933-960x1280.jpg 960w, https://daphnema.kitchen/wp-content/uploads/2020/10/img_0933-700x933.jpg 700w" sizes="(max-width: 1920px) 100vw, 1920px" /></figure>



<p>3. 使用綿繩把腩肉扎實，詳細扎法如圖</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1707" height="2560" src="https://daphnema.kitchen/wp-content/uploads/2020/10/img_0939-scaled.jpg" alt="" class="wp-image-6201" srcset="https://daphnema.kitchen/wp-content/uploads/2020/10/img_0939-scaled.jpg 1707w, https://daphnema.kitchen/wp-content/uploads/2020/10/img_0939-200x300.jpg 200w, https://daphnema.kitchen/wp-content/uploads/2020/10/img_0939-683x1024.jpg 683w, https://daphnema.kitchen/wp-content/uploads/2020/10/img_0939-768x1152.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2020/10/img_0939-1024x1536.jpg 1024w, https://daphnema.kitchen/wp-content/uploads/2020/10/img_0939-1365x2048.jpg 1365w, https://daphnema.kitchen/wp-content/uploads/2020/10/img_0939-700x1050.jpg 700w" sizes="(max-width: 1707px) 100vw, 1707px" /></figure>



<p>4. 在炒鍋中爆香紅蔥頭、薑片、八角、桂皮及蔥白，盛起</p>



<p>5. 在同一炒鍋中煎香豬腩肉的四邊，盛起備用</p>



<p>6. 把炒香了的紅蔥頭、薑片、八角、桂皮及蔥白加進炒鍋中，加入冰糖慢慢煮融至焦糖</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1920" height="2560" src="https://daphnema.kitchen/wp-content/uploads/2020/10/img_0936-scaled.jpg" alt="" class="wp-image-6204" srcset="https://daphnema.kitchen/wp-content/uploads/2020/10/img_0936-scaled.jpg 1920w, https://daphnema.kitchen/wp-content/uploads/2020/10/img_0936-225x300.jpg 225w, https://daphnema.kitchen/wp-content/uploads/2020/10/img_0936-768x1024.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2020/10/img_0936-1152x1536.jpg 1152w, https://daphnema.kitchen/wp-content/uploads/2020/10/img_0936-1536x2048.jpg 1536w, https://daphnema.kitchen/wp-content/uploads/2020/10/img_0936-630x840.jpg 630w, https://daphnema.kitchen/wp-content/uploads/2020/10/img_0936-960x1280.jpg 960w, https://daphnema.kitchen/wp-content/uploads/2020/10/img_0936-700x933.jpg 700w" sizes="(max-width: 1920px) 100vw, 1920px" /></figure>



<p>7.加入豬腩肉、青蔥段及東坡肉汁材料煮滾，以小火炆2小時，在兩小時中要間唔中把豬腩反轉</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1920" height="2560" src="https://daphnema.kitchen/wp-content/uploads/2020/10/img_0937-scaled.jpg" alt="" class="wp-image-6203" srcset="https://daphnema.kitchen/wp-content/uploads/2020/10/img_0937-scaled.jpg 1920w, https://daphnema.kitchen/wp-content/uploads/2020/10/img_0937-225x300.jpg 225w, https://daphnema.kitchen/wp-content/uploads/2020/10/img_0937-768x1024.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2020/10/img_0937-1152x1536.jpg 1152w, https://daphnema.kitchen/wp-content/uploads/2020/10/img_0937-1536x2048.jpg 1536w, https://daphnema.kitchen/wp-content/uploads/2020/10/img_0937-630x840.jpg 630w, https://daphnema.kitchen/wp-content/uploads/2020/10/img_0937-960x1280.jpg 960w, https://daphnema.kitchen/wp-content/uploads/2020/10/img_0937-700x933.jpg 700w" sizes="(max-width: 1920px) 100vw, 1920px" /></figure>



<p>8.時間到了查看豬腩肉是否已經煮好，如果不夠林，可以增加炆煮時間</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2020/10/img_0869-768x1024.jpg" alt="" class="wp-image-6205" srcset="https://daphnema.kitchen/wp-content/uploads/2020/10/img_0869-768x1024.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2020/10/img_0869-225x300.jpg 225w, https://daphnema.kitchen/wp-content/uploads/2020/10/img_0869-1152x1536.jpg 1152w, https://daphnema.kitchen/wp-content/uploads/2020/10/img_0869-1536x2048.jpg 1536w, https://daphnema.kitchen/wp-content/uploads/2020/10/img_0869-630x840.jpg 630w, https://daphnema.kitchen/wp-content/uploads/2020/10/img_0869-960x1280.jpg 960w, https://daphnema.kitchen/wp-content/uploads/2020/10/img_0869-700x933.jpg 700w, https://daphnema.kitchen/wp-content/uploads/2020/10/img_0869-scaled.jpg 1920w" sizes="(max-width: 768px) 100vw, 768px" /></figure>
<p>這篇文章 <a href="https://daphnema.kitchen/%e8%b6%85%e9%82%aa%e6%83%a1%e5%85%a5%e5%8f%a3%e5%8d%b3%e6%ba%b6%e6%9d%b1%e5%9d%a1%e8%82%89/">超邪惡入口即溶東坡肉</a> 最早出現於 <a href="https://daphnema.kitchen">Daphne 樂思廚</a>。</p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">6206</post-id>	</item>
		<item>
		<title>非常惹味柱侯醬炆牛腩</title>
		<link>https://daphnema.kitchen/%e9%9d%9e%e5%b8%b8%e6%83%b9%e5%91%b3%e6%9f%b1%e4%be%af%e9%86%ac%e7%82%86%e7%89%9b%e8%85%a9/</link>
					<comments>https://daphnema.kitchen/%e9%9d%9e%e5%b8%b8%e6%83%b9%e5%91%b3%e6%9f%b1%e4%be%af%e9%86%ac%e7%82%86%e7%89%9b%e8%85%a9/#respond</comments>
		
		<dc:creator><![CDATA[Daphne 樂思廚]]></dc:creator>
		<pubDate>Mon, 11 May 2020 11:39:57 +0000</pubDate>
				<category><![CDATA[中菜]]></category>
		<category><![CDATA[炆]]></category>
		<category><![CDATA[牛腩]]></category>
		<category><![CDATA[食譜]]></category>
		<guid isPermaLink="false">https://daphnema.kitchen/%e9%9d%9e%e5%b8%b8%e6%83%b9%e5%91%b3%e6%9f%b1%e4%be%af%e9%86%ac%e7%82%86%e7%89%9b%e8%85%a9/</guid>

					<description><![CDATA[<p>今天突然很掛念柱侯醬的味道，特地去了荃灣兆記肥牛買牛坑腩來煮。家中的九龍醬園柱侯醬已經用完，到九龍城找也說暫時... </p>
<div class="link-more"><a href="https://daphnema.kitchen/%e9%9d%9e%e5%b8%b8%e6%83%b9%e5%91%b3%e6%9f%b1%e4%be%af%e9%86%ac%e7%82%86%e7%89%9b%e8%85%a9/">Read More</a></div>
<p>這篇文章 <a href="https://daphnema.kitchen/%e9%9d%9e%e5%b8%b8%e6%83%b9%e5%91%b3%e6%9f%b1%e4%be%af%e9%86%ac%e7%82%86%e7%89%9b%e8%85%a9/">非常惹味柱侯醬炆牛腩</a> 最早出現於 <a href="https://daphnema.kitchen">Daphne 樂思廚</a>。</p>
]]></description>
										<content:encoded><![CDATA[
<p>今天突然很掛念柱侯醬的味道，特地去了荃灣兆記肥牛買牛坑腩來煮。家中的九龍醬園柱侯醬已經用完，到九龍城找也說暫時缺貨<img src="https://s.w.org/images/core/emoji/14.0.0/72x72/1f648.png" alt="🙈" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/14.0.0/72x72/1f648.png" alt="🙈" class="wp-smiley" style="height: 1em; max-height: 1em;" />，唯有使用店員推介的第二個牌子，當然還是九龍醬園的比較好吃啦。</p>



<p>這道牛坑腩加了新鮮竹蔗及羅漢果，不但使牛坑腩容易林，也增加了一點點的甜味，味道不錯喔！</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="2351" height="2560" src="https://daphnema.kitchen/wp-content/uploads/2020/05/img_9888-scaled.jpg" alt="" class="wp-image-5805" srcset="https://daphnema.kitchen/wp-content/uploads/2020/05/img_9888-scaled.jpg 2351w, https://daphnema.kitchen/wp-content/uploads/2020/05/img_9888-275x300.jpg 275w, https://daphnema.kitchen/wp-content/uploads/2020/05/img_9888-940x1024.jpg 940w, https://daphnema.kitchen/wp-content/uploads/2020/05/img_9888-768x836.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2020/05/img_9888-1411x1536.jpg 1411w, https://daphnema.kitchen/wp-content/uploads/2020/05/img_9888-1881x2048.jpg 1881w, https://daphnema.kitchen/wp-content/uploads/2020/05/img_9888-700x762.jpg 700w" sizes="(max-width: 2351px) 100vw, 2351px" /></figure>



<p>材料：牛坑腩一斤、白蘿蔔一斤<br>香草材料：薑片五片、八角兩粒、蔥三至四條、蒜頭8至10粒、羅漢果約8份一個、竹蔗1條<br>醬汁材料：柱侯醬兩湯匙、冰糖一小粒、生抽三湯匙、花雕酒兩瓶蓋、鹽少許、老抽少許</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="2235" height="2560" src="https://daphnema.kitchen/wp-content/uploads/2020/05/img_0008-scaled.jpg" alt="" class="wp-image-5806" srcset="https://daphnema.kitchen/wp-content/uploads/2020/05/img_0008-scaled.jpg 2235w, https://daphnema.kitchen/wp-content/uploads/2020/05/img_0008-262x300.jpg 262w, https://daphnema.kitchen/wp-content/uploads/2020/05/img_0008-894x1024.jpg 894w, https://daphnema.kitchen/wp-content/uploads/2020/05/img_0008-768x880.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2020/05/img_0008-1341x1536.jpg 1341w, https://daphnema.kitchen/wp-content/uploads/2020/05/img_0008-1788x2048.jpg 1788w, https://daphnema.kitchen/wp-content/uploads/2020/05/img_0008-700x802.jpg 700w" sizes="(max-width: 2235px) 100vw, 2235px" /></figure>



<p>步驟<br> 牛坑腩先用跑活水的方式處理好切大件</p>



<p>在鍋中炒香薑片及蒜頭至焦香，加入蔥結在炒香<br></p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1920" height="2560" src="https://daphnema.kitchen/wp-content/uploads/2020/05/img_0009-scaled.jpg" alt="" class="wp-image-5807" srcset="https://daphnema.kitchen/wp-content/uploads/2020/05/img_0009-scaled.jpg 1920w, https://daphnema.kitchen/wp-content/uploads/2020/05/img_0009-225x300.jpg 225w, https://daphnema.kitchen/wp-content/uploads/2020/05/img_0009-768x1024.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2020/05/img_0009-1152x1536.jpg 1152w, https://daphnema.kitchen/wp-content/uploads/2020/05/img_0009-1536x2048.jpg 1536w, https://daphnema.kitchen/wp-content/uploads/2020/05/img_0009-630x840.jpg 630w, https://daphnema.kitchen/wp-content/uploads/2020/05/img_0009-960x1280.jpg 960w, https://daphnema.kitchen/wp-content/uploads/2020/05/img_0009-700x933.jpg 700w" sizes="(max-width: 1920px) 100vw, 1920px" /></figure>



<p>把竹蔗、1/8羅漢果、八角放入煲湯袋內</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1920" height="2560" src="https://daphnema.kitchen/wp-content/uploads/2020/05/img_0010-scaled.jpg" alt="" class="wp-image-5808" srcset="https://daphnema.kitchen/wp-content/uploads/2020/05/img_0010-scaled.jpg 1920w, https://daphnema.kitchen/wp-content/uploads/2020/05/img_0010-225x300.jpg 225w, https://daphnema.kitchen/wp-content/uploads/2020/05/img_0010-768x1024.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2020/05/img_0010-1152x1536.jpg 1152w, https://daphnema.kitchen/wp-content/uploads/2020/05/img_0010-1536x2048.jpg 1536w, https://daphnema.kitchen/wp-content/uploads/2020/05/img_0010-630x840.jpg 630w, https://daphnema.kitchen/wp-content/uploads/2020/05/img_0010-960x1280.jpg 960w, https://daphnema.kitchen/wp-content/uploads/2020/05/img_0010-700x933.jpg 700w" sizes="(max-width: 1920px) 100vw, 1920px" /></figure>



<p>在小碗中加入醬汁材料（花雕酒除外）</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1920" height="2560" src="https://daphnema.kitchen/wp-content/uploads/2020/05/img_0012-scaled.jpg" alt="" class="wp-image-5809" srcset="https://daphnema.kitchen/wp-content/uploads/2020/05/img_0012-scaled.jpg 1920w, https://daphnema.kitchen/wp-content/uploads/2020/05/img_0012-225x300.jpg 225w, https://daphnema.kitchen/wp-content/uploads/2020/05/img_0012-768x1024.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2020/05/img_0012-1152x1536.jpg 1152w, https://daphnema.kitchen/wp-content/uploads/2020/05/img_0012-1536x2048.jpg 1536w, https://daphnema.kitchen/wp-content/uploads/2020/05/img_0012-630x840.jpg 630w, https://daphnema.kitchen/wp-content/uploads/2020/05/img_0012-960x1280.jpg 960w, https://daphnema.kitchen/wp-content/uploads/2020/05/img_0012-700x933.jpg 700w" sizes="(max-width: 1920px) 100vw, 1920px" /></figure>



<p><br>5.把醬汁注入炒香了的香草中，放入牛坑腩及150毫升的水，以中小火煮約1小時</p>



<p><br>6.蘿蔔切滾桶狀，加入醬汁再煮半小時即可</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1920" height="2560" src="https://daphnema.kitchen/wp-content/uploads/2020/05/img_0014-scaled.jpg" alt="" class="wp-image-5810" srcset="https://daphnema.kitchen/wp-content/uploads/2020/05/img_0014-scaled.jpg 1920w, https://daphnema.kitchen/wp-content/uploads/2020/05/img_0014-225x300.jpg 225w, https://daphnema.kitchen/wp-content/uploads/2020/05/img_0014-768x1024.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2020/05/img_0014-1152x1536.jpg 1152w, https://daphnema.kitchen/wp-content/uploads/2020/05/img_0014-1536x2048.jpg 1536w, https://daphnema.kitchen/wp-content/uploads/2020/05/img_0014-630x840.jpg 630w, https://daphnema.kitchen/wp-content/uploads/2020/05/img_0014-960x1280.jpg 960w, https://daphnema.kitchen/wp-content/uploads/2020/05/img_0014-700x933.jpg 700w" sizes="(max-width: 1920px) 100vw, 1920px" /></figure>
<p>這篇文章 <a href="https://daphnema.kitchen/%e9%9d%9e%e5%b8%b8%e6%83%b9%e5%91%b3%e6%9f%b1%e4%be%af%e9%86%ac%e7%82%86%e7%89%9b%e8%85%a9/">非常惹味柱侯醬炆牛腩</a> 最早出現於 <a href="https://daphnema.kitchen">Daphne 樂思廚</a>。</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">5811</post-id>	</item>
		<item>
		<title>蓮藕炆鵝掌翼</title>
		<link>https://daphnema.kitchen/%e8%93%ae%e8%97%95%e7%82%86%e9%b5%9d%e6%8e%8c%e7%bf%bc/</link>
					<comments>https://daphnema.kitchen/%e8%93%ae%e8%97%95%e7%82%86%e9%b5%9d%e6%8e%8c%e7%bf%bc/#respond</comments>
		
		<dc:creator><![CDATA[Daphne 樂思廚]]></dc:creator>
		<pubDate>Wed, 19 Feb 2020 14:41:34 +0000</pubDate>
				<category><![CDATA[中菜]]></category>
		<category><![CDATA[炆]]></category>
		<category><![CDATA[食譜]]></category>
		<category><![CDATA[鵝]]></category>
		<guid isPermaLink="false">https://daphnema.kitchen/%e8%93%ae%e8%97%95%e7%82%86%e9%b5%9d%e6%8e%8c%e7%bf%bc/</guid>

					<description><![CDATA[<p>一向都很喜歡吃蓮藕，喜歡粉粉的蓮藕，也愛爽脆的蓮藕。今天買來爽脆的蓮藕，用來炆鵝掌翼。加了半磚南乳入去炆，味道... </p>
<div class="link-more"><a href="https://daphnema.kitchen/%e8%93%ae%e8%97%95%e7%82%86%e9%b5%9d%e6%8e%8c%e7%bf%bc/">Read More</a></div>
<p>這篇文章 <a href="https://daphnema.kitchen/%e8%93%ae%e8%97%95%e7%82%86%e9%b5%9d%e6%8e%8c%e7%bf%bc/">蓮藕炆鵝掌翼</a> 最早出現於 <a href="https://daphnema.kitchen">Daphne 樂思廚</a>。</p>
]]></description>
										<content:encoded><![CDATA[
<p>一向都很喜歡吃蓮藕，喜歡粉粉的蓮藕，也愛爽脆的蓮藕。今天買來爽脆的蓮藕，用來炆鵝掌翼。加了半磚南乳入去炆，味道了蓮藕非常配合。用汁來伴飯吃，好好味啊！</p>



<p>順帶一提，由細到大都很喜歡吃鵝掌翼，尤其是問得林林的鵝掌，骨膠原也十分豐富呀！</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2020/02/img_3528-768x1024.jpg" alt="" class="wp-image-5558" srcset="https://daphnema.kitchen/wp-content/uploads/2020/02/img_3528-768x1024.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2020/02/img_3528-225x300.jpg 225w, https://daphnema.kitchen/wp-content/uploads/2020/02/img_3528-630x840.jpg 630w, https://daphnema.kitchen/wp-content/uploads/2020/02/img_3528-960x1280.jpg 960w" sizes="(max-width: 768px) 100vw, 768px" /></figure>



<p>材料：鵝翼三隻、鵝掌三隻、蓮藕一節（切件）、薑片三至四塊<br>炆醬汁：南乳半磚、蠔油半湯匙、生抽適量、冰糖適量、老抽少許、水約100毫升</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="4032" height="3024" src="https://daphnema.kitchen/wp-content/uploads/2020/02/img_3526.jpg" alt="" class="wp-image-5559" srcset="https://daphnema.kitchen/wp-content/uploads/2020/02/img_3526.jpg 4032w, https://daphnema.kitchen/wp-content/uploads/2020/02/img_3526-300x225.jpg 300w, https://daphnema.kitchen/wp-content/uploads/2020/02/img_3526-768x576.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2020/02/img_3526-1024x768.jpg 1024w" sizes="(max-width: 4032px) 100vw, 4032px" /></figure>



<p>步驟：<br>1.在炒鍋中爆香薑片，加入鵝掌翼爆香至金黃色，再放入蓮藕炒香</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2020/02/img_3525-768x1024.jpg" alt="" class="wp-image-5560" srcset="https://daphnema.kitchen/wp-content/uploads/2020/02/img_3525-768x1024.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2020/02/img_3525-225x300.jpg 225w, https://daphnema.kitchen/wp-content/uploads/2020/02/img_3525-630x840.jpg 630w, https://daphnema.kitchen/wp-content/uploads/2020/02/img_3525-960x1280.jpg 960w" sizes="(max-width: 768px) 100vw, 768px" /></figure>



<p><br>2. 在容器中放入炆醬汁，拌勻備用</p>



<ol start="3"><li>注入醬汁在炒鍋中，蓋上該只待汁料煮滾<br>4.以中小火煮大約45至1小時至鵝掌翼變林即成</li></ol>
<p>這篇文章 <a href="https://daphnema.kitchen/%e8%93%ae%e8%97%95%e7%82%86%e9%b5%9d%e6%8e%8c%e7%bf%bc/">蓮藕炆鵝掌翼</a> 最早出現於 <a href="https://daphnema.kitchen">Daphne 樂思廚</a>。</p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">5561</post-id>	</item>
		<item>
		<title>簡單南乳炆豬手</title>
		<link>https://daphnema.kitchen/%e7%b0%a1%e5%96%ae%e5%8d%97%e4%b9%b3%e7%82%86%e8%b1%ac%e6%89%8b/</link>
					<comments>https://daphnema.kitchen/%e7%b0%a1%e5%96%ae%e5%8d%97%e4%b9%b3%e7%82%86%e8%b1%ac%e6%89%8b/#respond</comments>
		
		<dc:creator><![CDATA[Daphne 樂思廚]]></dc:creator>
		<pubDate>Sun, 09 Feb 2020 14:30:07 +0000</pubDate>
				<category><![CDATA[中菜]]></category>
		<category><![CDATA[炆]]></category>
		<category><![CDATA[豬]]></category>
		<category><![CDATA[食譜]]></category>
		<guid isPermaLink="false">https://daphnema.kitchen/%e7%b0%a1%e5%96%ae%e5%8d%97%e4%b9%b3%e7%82%86%e8%b1%ac%e6%89%8b/</guid>

					<description><![CDATA[<p>欠了大家很久的食譜，今天終於有時間寫一下，最近因為比較忙，所以自己創作的食譜也比較簡單，但簡單也能很好吃。就像... </p>
<div class="link-more"><a href="https://daphnema.kitchen/%e7%b0%a1%e5%96%ae%e5%8d%97%e4%b9%b3%e7%82%86%e8%b1%ac%e6%89%8b/">Read More</a></div>
<p>這篇文章 <a href="https://daphnema.kitchen/%e7%b0%a1%e5%96%ae%e5%8d%97%e4%b9%b3%e7%82%86%e8%b1%ac%e6%89%8b/">簡單南乳炆豬手</a> 最早出現於 <a href="https://daphnema.kitchen">Daphne 樂思廚</a>。</p>
]]></description>
										<content:encoded><![CDATA[<p>欠了大家很久的食譜，今天終於有時間寫一下，最近因為比較忙，所以自己創作的食譜也比較簡單，但簡單也能很好吃。就像這到南乳豬手，準備時間只需要20分鐘左右，再用壓力煲煮大約25分鐘，一小時內就能品嚐自家製無添加又稔又滑的豬手，用南乳醬來拌飯吃，能使人食慾大增，大人小朋友都十分喜歡<img src="https://s.w.org/images/core/emoji/14.0.0/72x72/2764.png" alt="❤" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p><img loading="lazy" decoding="async" src="https://daphnema.kitchen/wp-content/uploads/2020/02/img_2722.jpg" class="size-full wp-image-5520" width="3024" height="2836" srcset="https://daphnema.kitchen/wp-content/uploads/2020/02/img_2722.jpg 3024w, https://daphnema.kitchen/wp-content/uploads/2020/02/img_2722-300x281.jpg 300w, https://daphnema.kitchen/wp-content/uploads/2020/02/img_2722-768x720.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2020/02/img_2722-1024x960.jpg 1024w" sizes="(max-width: 3024px) 100vw, 3024px" /></p>
<p>材料:豬手一隻</p>
<p>醬料：南乳一磚、蝦醬少許、豉油約四湯匙、椰糖2茶匙、油少許</p>
<p><img loading="lazy" decoding="async" src="https://daphnema.kitchen/wp-content/uploads/2020/02/img_2719.jpg" class="size-full wp-image-5516" width="3024" height="4032" srcset="https://daphnema.kitchen/wp-content/uploads/2020/02/img_2719.jpg 3024w, https://daphnema.kitchen/wp-content/uploads/2020/02/img_2719-225x300.jpg 225w, https://daphnema.kitchen/wp-content/uploads/2020/02/img_2719-768x1024.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2020/02/img_2719-630x840.jpg 630w, https://daphnema.kitchen/wp-content/uploads/2020/02/img_2719-960x1280.jpg 960w" sizes="(max-width: 3024px) 100vw, 3024px" /><img loading="lazy" decoding="async" src="https://daphnema.kitchen/wp-content/uploads/2020/02/img_2720.jpg" class="size-full wp-image-5517" width="3024" height="4032" srcset="https://daphnema.kitchen/wp-content/uploads/2020/02/img_2720.jpg 3024w, https://daphnema.kitchen/wp-content/uploads/2020/02/img_2720-225x300.jpg 225w, https://daphnema.kitchen/wp-content/uploads/2020/02/img_2720-768x1024.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2020/02/img_2720-630x840.jpg 630w, https://daphnema.kitchen/wp-content/uploads/2020/02/img_2720-960x1280.jpg 960w" sizes="(max-width: 3024px) 100vw, 3024px" /></p>
<p>步驟</p>
<p>1.豬手洗淨後已跑活水方法去除雜質，用眉夾把雜毛除去</p>
<p>2.醬料拌勻，把以洗淨的豬手放進去已沾滿醬汁</p>
<p>3.放進壓力煲裏，加入少許水，煮25分鐘至豬手變林。如沒有壓力煲，則放在煲中，以中火煮滾，轉細火煮30分鐘，熄火焗30分鐘，再煮30分鐘直至豬手變林為止</p>
<p>4.如用壓力煲，煮完後的汁會較為戲稀，可把汁放在小鍋中煮至杰身即可<img loading="lazy" decoding="async" src="https://daphnema.kitchen/wp-content/uploads/2020/02/img_2721.jpg" class="size-full wp-image-5518" width="3024" height="4032" srcset="https://daphnema.kitchen/wp-content/uploads/2020/02/img_2721.jpg 3024w, https://daphnema.kitchen/wp-content/uploads/2020/02/img_2721-225x300.jpg 225w, https://daphnema.kitchen/wp-content/uploads/2020/02/img_2721-768x1024.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2020/02/img_2721-630x840.jpg 630w, https://daphnema.kitchen/wp-content/uploads/2020/02/img_2721-960x1280.jpg 960w" sizes="(max-width: 3024px) 100vw, 3024px" /></p>
<p>這篇文章 <a href="https://daphnema.kitchen/%e7%b0%a1%e5%96%ae%e5%8d%97%e4%b9%b3%e7%82%86%e8%b1%ac%e6%89%8b/">簡單南乳炆豬手</a> 最早出現於 <a href="https://daphnema.kitchen">Daphne 樂思廚</a>。</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">5521</post-id>	</item>
		<item>
		<title>八角花椒炆牛坑腩</title>
		<link>https://daphnema.kitchen/%e5%85%ab%e8%a7%92%e8%8a%b1%e6%a4%92%e7%82%86%e7%89%9b%e5%9d%91%e8%85%a9/</link>
					<comments>https://daphnema.kitchen/%e5%85%ab%e8%a7%92%e8%8a%b1%e6%a4%92%e7%82%86%e7%89%9b%e5%9d%91%e8%85%a9/#respond</comments>
		
		<dc:creator><![CDATA[Daphne 樂思廚]]></dc:creator>
		<pubDate>Wed, 11 Dec 2019 12:06:56 +0000</pubDate>
				<category><![CDATA[中菜]]></category>
		<category><![CDATA[炆]]></category>
		<category><![CDATA[牛腩]]></category>
		<category><![CDATA[食譜]]></category>
		<guid isPermaLink="false">https://daphnema.kitchen/%e5%85%ab%e8%a7%92%e8%8a%b1%e6%a4%92%e7%82%86%e7%89%9b%e5%9d%91%e8%85%a9/</guid>

					<description><![CDATA[<p>冬天到了一定要食牛腩煲，牛腩煲的精髓不在牛腩，而在腩汁！用腩汁來撈飯，可以吃下2碗飯；用腩汁來撈麵，味道更捧！... </p>
<div class="link-more"><a href="https://daphnema.kitchen/%e5%85%ab%e8%a7%92%e8%8a%b1%e6%a4%92%e7%82%86%e7%89%9b%e5%9d%91%e8%85%a9/">Read More</a></div>
<p>這篇文章 <a href="https://daphnema.kitchen/%e5%85%ab%e8%a7%92%e8%8a%b1%e6%a4%92%e7%82%86%e7%89%9b%e5%9d%91%e8%85%a9/">八角花椒炆牛坑腩</a> 最早出現於 <a href="https://daphnema.kitchen">Daphne 樂思廚</a>。</p>
]]></description>
										<content:encoded><![CDATA[<p>冬天到了一定要食牛腩煲，牛腩煲的精髓不在牛腩，而在腩汁！用腩汁來撈飯，可以吃下2碗飯；用腩汁來撈麵，味道更捧！我最喜歡吃炆得稔滑的牛腩，入口即融，肉呈一絲絲的，非常好吃！</p>
<p>最緊要的是，炆牛腩其實可以好懶，今次用真空煲來煮，早上把牛腩加熱後送進去，晚上回家道煮好，一煲過，好懶也！<img loading="lazy" decoding="async" src="https://daphnema.kitchen/wp-content/uploads/2019/12/img_5222.jpg" class="size-full wp-image-5338" width="3024" height="4032" srcset="https://daphnema.kitchen/wp-content/uploads/2019/12/img_5222.jpg 3024w, https://daphnema.kitchen/wp-content/uploads/2019/12/img_5222-225x300.jpg 225w, https://daphnema.kitchen/wp-content/uploads/2019/12/img_5222-768x1024.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2019/12/img_5222-630x840.jpg 630w, https://daphnema.kitchen/wp-content/uploads/2019/12/img_5222-960x1280.jpg 960w" sizes="(max-width: 3024px) 100vw, 3024px" /></p>
<p>材料：牛坑腩一斤、日本大根1條</p>
<p>汁料：生抽200ml、味醂50ml、紹興酒20ml、糖2湯匙、八角2-3粒、花椒少許、桂皮一塊、水500ml</p>
<p>其他： 雞湯約200ml</p>
<p>步驟：</p>
<p>1. 牛腩洗淨，以跑活水方式處理後洗淨備用（不需要切開）<img loading="lazy" decoding="async" src="https://daphnema.kitchen/wp-content/uploads/2019/12/img_5226.jpg" class="size-full wp-image-5339" width="3024" height="4032" srcset="https://daphnema.kitchen/wp-content/uploads/2019/12/img_5226.jpg 3024w, https://daphnema.kitchen/wp-content/uploads/2019/12/img_5226-225x300.jpg 225w, https://daphnema.kitchen/wp-content/uploads/2019/12/img_5226-768x1024.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2019/12/img_5226-630x840.jpg 630w, https://daphnema.kitchen/wp-content/uploads/2019/12/img_5226-960x1280.jpg 960w" sizes="(max-width: 3024px) 100vw, 3024px" /></p>
<p>2. 桂皮、八角及花椒洗淨，放進煲湯袋</p>
<p>3.在鍋中放入牛腩、汁料及香料（煲湯袋），以中火滾起<img loading="lazy" decoding="async" src="https://daphnema.kitchen/wp-content/uploads/2019/12/img_5223.jpg" class="size-full wp-image-5340" width="3024" height="4032" srcset="https://daphnema.kitchen/wp-content/uploads/2019/12/img_5223.jpg 3024w, https://daphnema.kitchen/wp-content/uploads/2019/12/img_5223-225x300.jpg 225w, https://daphnema.kitchen/wp-content/uploads/2019/12/img_5223-768x1024.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2019/12/img_5223-630x840.jpg 630w, https://daphnema.kitchen/wp-content/uploads/2019/12/img_5223-960x1280.jpg 960w" sizes="(max-width: 3024px) 100vw, 3024px" /></p>
<p>4. 放進真空煲，煮6-8小時</p>
<p>5. 取出切件<img loading="lazy" decoding="async" src="https://daphnema.kitchen/wp-content/uploads/2019/12/img_5224.jpg" class="size-full wp-image-5341" width="3024" height="4032" srcset="https://daphnema.kitchen/wp-content/uploads/2019/12/img_5224.jpg 3024w, https://daphnema.kitchen/wp-content/uploads/2019/12/img_5224-225x300.jpg 225w, https://daphnema.kitchen/wp-content/uploads/2019/12/img_5224-768x1024.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2019/12/img_5224-630x840.jpg 630w, https://daphnema.kitchen/wp-content/uploads/2019/12/img_5224-960x1280.jpg 960w" sizes="(max-width: 3024px) 100vw, 3024px" /></p>
<p>6. 滾起雞湯，把切片後的日本大根進放進煮稔<img loading="lazy" decoding="async" src="https://daphnema.kitchen/wp-content/uploads/2019/12/img_5225.jpg" class="size-full wp-image-5342" width="3024" height="4032" srcset="https://daphnema.kitchen/wp-content/uploads/2019/12/img_5225.jpg 3024w, https://daphnema.kitchen/wp-content/uploads/2019/12/img_5225-225x300.jpg 225w, https://daphnema.kitchen/wp-content/uploads/2019/12/img_5225-768x1024.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2019/12/img_5225-630x840.jpg 630w, https://daphnema.kitchen/wp-content/uploads/2019/12/img_5225-960x1280.jpg 960w" sizes="(max-width: 3024px) 100vw, 3024px" /></p>
<p>7. 把大根放進牛腩汁煮一會即可食用</p>
<p>這篇文章 <a href="https://daphnema.kitchen/%e5%85%ab%e8%a7%92%e8%8a%b1%e6%a4%92%e7%82%86%e7%89%9b%e5%9d%91%e8%85%a9/">八角花椒炆牛坑腩</a> 最早出現於 <a href="https://daphnema.kitchen">Daphne 樂思廚</a>。</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">5343</post-id>	</item>
		<item>
		<title>我很醜但我很好吃：又酸又甜羅望子一字骨</title>
		<link>https://daphnema.kitchen/%e6%88%91%e5%be%88%e9%86%9c%e4%bd%86%e6%88%91%e5%be%88%e5%a5%bd%e5%90%83%ef%bc%9a%e5%8f%88%e9%85%b8%e5%8f%88%e7%94%9c%e7%be%85%e6%9c%9b%e5%ad%90%e4%b8%80%e5%ad%97%e9%aa%a8/</link>
					<comments>https://daphnema.kitchen/%e6%88%91%e5%be%88%e9%86%9c%e4%bd%86%e6%88%91%e5%be%88%e5%a5%bd%e5%90%83%ef%bc%9a%e5%8f%88%e9%85%b8%e5%8f%88%e7%94%9c%e7%be%85%e6%9c%9b%e5%ad%90%e4%b8%80%e5%ad%97%e9%aa%a8/#respond</comments>
		
		<dc:creator><![CDATA[Daphne 樂思廚]]></dc:creator>
		<pubDate>Fri, 19 Apr 2019 11:03:47 +0000</pubDate>
				<category><![CDATA[Fusion]]></category>
		<category><![CDATA[一字骨]]></category>
		<category><![CDATA[望羅子]]></category>
		<category><![CDATA[炆]]></category>
		<category><![CDATA[食譜]]></category>
		<guid isPermaLink="false">https://daphnema.kitchen/?p=1664</guid>

					<description><![CDATA[<p>香港人都愛食咕嚕肉、糖醋排骨等甜甜酸酸的菜色，因為非常開胃！此類的菜色我也愛做，因家中的小皇帝們都十分愛吃，甜... </p>
<div class="link-more"><a href="https://daphnema.kitchen/%e6%88%91%e5%be%88%e9%86%9c%e4%bd%86%e6%88%91%e5%be%88%e5%a5%bd%e5%90%83%ef%bc%9a%e5%8f%88%e9%85%b8%e5%8f%88%e7%94%9c%e7%be%85%e6%9c%9b%e5%ad%90%e4%b8%80%e5%ad%97%e9%aa%a8/">Read More</a></div>
<p>這篇文章 <a href="https://daphnema.kitchen/%e6%88%91%e5%be%88%e9%86%9c%e4%bd%86%e6%88%91%e5%be%88%e5%a5%bd%e5%90%83%ef%bc%9a%e5%8f%88%e9%85%b8%e5%8f%88%e7%94%9c%e7%be%85%e6%9c%9b%e5%ad%90%e4%b8%80%e5%ad%97%e9%aa%a8/">我很醜但我很好吃：又酸又甜羅望子一字骨</a> 最早出現於 <a href="https://daphnema.kitchen">Daphne 樂思廚</a>。</p>
]]></description>
										<content:encoded><![CDATA[<p>香港人都愛食咕嚕肉、糖醋排骨等甜甜酸酸的菜色，因為非常開胃！此類的菜色我也愛做，因家中的小皇帝們都十分愛吃，甜酸的味道試過用茄汁做、罐頭菠蘿汁做、山楂做、青檸及檸檬做、白醋做&#8230;&#8230;.（因為愛做實驗，所以帶酸的東西也拿來做<img src="https://s.w.org/images/core/emoji/14.0.0/72x72/1f923.png" alt="🤣" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/14.0.0/72x72/1f923.png" alt="🤣" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/14.0.0/72x72/1f923.png" alt="🤣" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/14.0.0/72x72/1f923.png" alt="🤣" class="wp-smiley" style="height: 1em; max-height: 1em;" />）今次試用泰國盛產的羅望子來做。嘩，唔試唔知，一試就發現用羅望子做的一字骨，既甘又香，除了甜酸味外，還多了一種獨特自然的果香味。加了羅望子的排骨非常易稔，十分美味<img src="https://s.w.org/images/core/emoji/14.0.0/72x72/1f61d.png" alt="😝" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>此外羅望子對身體有益，一家大小都岩食，所以大家不要再因羅望子樣子衰衰而敬而遠之啊<img src="https://s.w.org/images/core/emoji/14.0.0/72x72/2764.png" alt="❤" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p><img loading="lazy" decoding="async" src="https://daphnema.kitchen/wp-content/uploads/2019/03/img_8451-1.jpg" class="size-full wp-image-1678" width="4032" height="2605" srcset="https://daphnema.kitchen/wp-content/uploads/2019/03/img_8451-1.jpg 4032w, https://daphnema.kitchen/wp-content/uploads/2019/03/img_8451-1-300x194.jpg 300w, https://daphnema.kitchen/wp-content/uploads/2019/03/img_8451-1-768x496.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2019/03/img_8451-1-1024x662.jpg 1024w" sizes="(max-width: 4032px) 100vw, 4032px" /></p>
<p>《我很醜但我很好吃-又酸又甜羅望子一字骨》</p>
<p>材料：一字骨（4條骨）、青蔥按喜好、蒜頭3-4粒、羅望子乾約40 g (酸度有不同，要自行調節）、暖水100ml、米酒少許、冰糖約30g、豉油2-3湯匙、魚露少許<img loading="lazy" decoding="async" src="https://daphnema.kitchen/wp-content/uploads/2019/03/img_8439.jpg" class="size-full wp-image-1667" width="4032" height="3024" srcset="https://daphnema.kitchen/wp-content/uploads/2019/03/img_8439.jpg 4032w, https://daphnema.kitchen/wp-content/uploads/2019/03/img_8439-300x225.jpg 300w, https://daphnema.kitchen/wp-content/uploads/2019/03/img_8439-768x576.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2019/03/img_8439-1024x768.jpg 1024w" sizes="(max-width: 4032px) 100vw, 4032px" /></p>
<p>步驟：</p>
<ol>
<li>一字骨以活跑水方式汆水後洗乾淨抺乾備用</li>
<li>羅望子乾以水略洗淨，以暖水浸軟，再用手輕壓使果肉融於水中，以隔篩隔去雜質後備用<img loading="lazy" decoding="async" src="https://daphnema.kitchen/wp-content/uploads/2019/03/img_8443.jpg" class="size-full wp-image-1669" width="3024" height="4032" srcset="https://daphnema.kitchen/wp-content/uploads/2019/03/img_8443.jpg 3024w, https://daphnema.kitchen/wp-content/uploads/2019/03/img_8443-225x300.jpg 225w, https://daphnema.kitchen/wp-content/uploads/2019/03/img_8443-768x1024.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2019/03/img_8443-630x840.jpg 630w, https://daphnema.kitchen/wp-content/uploads/2019/03/img_8443-960x1280.jpg 960w" sizes="(max-width: 3024px) 100vw, 3024px" /><img loading="lazy" decoding="async" src="https://daphnema.kitchen/wp-content/uploads/2019/03/img_8445.jpg" class="size-full wp-image-1668" width="3024" height="4032" srcset="https://daphnema.kitchen/wp-content/uploads/2019/03/img_8445.jpg 3024w, https://daphnema.kitchen/wp-content/uploads/2019/03/img_8445-225x300.jpg 225w, https://daphnema.kitchen/wp-content/uploads/2019/03/img_8445-768x1024.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2019/03/img_8445-630x840.jpg 630w, https://daphnema.kitchen/wp-content/uploads/2019/03/img_8445-960x1280.jpg 960w" sizes="(max-width: 3024px) 100vw, 3024px" /></li>
<li>青蔥切段</li>
<li>冰糖以石盅盅碎，放入鍋中煮融成焦糖狀<img loading="lazy" decoding="async" src="https://daphnema.kitchen/wp-content/uploads/2019/03/img_8440.jpg" class="size-full wp-image-1672" width="3024" height="4032" srcset="https://daphnema.kitchen/wp-content/uploads/2019/03/img_8440.jpg 3024w, https://daphnema.kitchen/wp-content/uploads/2019/03/img_8440-225x300.jpg 225w, https://daphnema.kitchen/wp-content/uploads/2019/03/img_8440-768x1024.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2019/03/img_8440-630x840.jpg 630w, https://daphnema.kitchen/wp-content/uploads/2019/03/img_8440-960x1280.jpg 960w" sizes="(max-width: 3024px) 100vw, 3024px" /><img loading="lazy" decoding="async" src="https://daphnema.kitchen/wp-content/uploads/2019/03/img_8441.jpg" class="size-full wp-image-1670" width="3024" height="4032" srcset="https://daphnema.kitchen/wp-content/uploads/2019/03/img_8441.jpg 3024w, https://daphnema.kitchen/wp-content/uploads/2019/03/img_8441-225x300.jpg 225w, https://daphnema.kitchen/wp-content/uploads/2019/03/img_8441-768x1024.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2019/03/img_8441-630x840.jpg 630w, https://daphnema.kitchen/wp-content/uploads/2019/03/img_8441-960x1280.jpg 960w" sizes="(max-width: 3024px) 100vw, 3024px" /></li>
<li>放入一字骨，略煎至金黃<img loading="lazy" decoding="async" src="https://daphnema.kitchen/wp-content/uploads/2019/03/img_8446.jpg" class="size-full wp-image-1671" width="3024" height="4032" srcset="https://daphnema.kitchen/wp-content/uploads/2019/03/img_8446.jpg 3024w, https://daphnema.kitchen/wp-content/uploads/2019/03/img_8446-225x300.jpg 225w, https://daphnema.kitchen/wp-content/uploads/2019/03/img_8446-768x1024.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2019/03/img_8446-630x840.jpg 630w, https://daphnema.kitchen/wp-content/uploads/2019/03/img_8446-960x1280.jpg 960w" sizes="(max-width: 3024px) 100vw, 3024px" /></li>
<li>加入一半蔥段炒香、注入米酒後加入汁料及蒜頭，蓋上蓋子至滾後後轉中小火煮40分鐘，再關上火焗15分鐘<img loading="lazy" decoding="async" src="https://daphnema.kitchen/wp-content/uploads/2019/03/img_8447.jpg" class="size-full wp-image-1673" width="3024" height="4032" srcset="https://daphnema.kitchen/wp-content/uploads/2019/03/img_8447.jpg 3024w, https://daphnema.kitchen/wp-content/uploads/2019/03/img_8447-225x300.jpg 225w, https://daphnema.kitchen/wp-content/uploads/2019/03/img_8447-768x1024.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2019/03/img_8447-630x840.jpg 630w, https://daphnema.kitchen/wp-content/uploads/2019/03/img_8447-960x1280.jpg 960w" sizes="(max-width: 3024px) 100vw, 3024px" /></li>
<li>焗完後試味及以叉子檢整排骨硬度是否適中</li>
<li>如排骨未夠稔就再炆煮一會兒直至理想的硬度<img loading="lazy" decoding="async" src="https://daphnema.kitchen/wp-content/uploads/2019/03/img_8448.jpg" class="size-full wp-image-1674" width="3024" height="4032" srcset="https://daphnema.kitchen/wp-content/uploads/2019/03/img_8448.jpg 3024w, https://daphnema.kitchen/wp-content/uploads/2019/03/img_8448-225x300.jpg 225w, https://daphnema.kitchen/wp-content/uploads/2019/03/img_8448-768x1024.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2019/03/img_8448-630x840.jpg 630w, https://daphnema.kitchen/wp-content/uploads/2019/03/img_8448-960x1280.jpg 960w" sizes="(max-width: 3024px) 100vw, 3024px" /></li>
<li>開中大火收汁，加入餘下的一半蔥段，喜歡辣的朋友也可加入少許紅辣椒調味</li>
</ol>
<li><img loading="lazy" decoding="async" src="https://daphnema.kitchen/wp-content/uploads/2019/03/img_8449-1.jpg" class="size-full wp-image-1675" width="3024" height="4032" srcset="https://daphnema.kitchen/wp-content/uploads/2019/03/img_8449-1.jpg 3024w, https://daphnema.kitchen/wp-content/uploads/2019/03/img_8449-1-225x300.jpg 225w, https://daphnema.kitchen/wp-content/uploads/2019/03/img_8449-1-768x1024.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2019/03/img_8449-1-630x840.jpg 630w, https://daphnema.kitchen/wp-content/uploads/2019/03/img_8449-1-960x1280.jpg 960w" sizes="(max-width: 3024px) 100vw, 3024px" /></li>
<ul>如喜歡食譜，可讚好Facebook 《Daphne樂思廚》專頁，逢星期一、三、五都會有新食譜分享啊<img src="https://s.w.org/images/core/emoji/14.0.0/72x72/2764.png" alt="❤" class="wp-smiley" style="height: 1em; max-height: 1em;" /></ul>
<ul><a href="https://m.facebook.com/Daphne-%E6%A8%82%E6%80%9D%E5%BB%9A-1413945768718516/">https://m.facebook.com/Daphne-%E6%A8%82%E6%80%9D%E5%BB%9A-1413945768718516/</a></ul>
<p>這篇文章 <a href="https://daphnema.kitchen/%e6%88%91%e5%be%88%e9%86%9c%e4%bd%86%e6%88%91%e5%be%88%e5%a5%bd%e5%90%83%ef%bc%9a%e5%8f%88%e9%85%b8%e5%8f%88%e7%94%9c%e7%be%85%e6%9c%9b%e5%ad%90%e4%b8%80%e5%ad%97%e9%aa%a8/">我很醜但我很好吃：又酸又甜羅望子一字骨</a> 最早出現於 <a href="https://daphnema.kitchen">Daphne 樂思廚</a>。</p>
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