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	<title>忌廉 彙整 - Daphne 樂思廚</title>
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	<description>快樂美食廚房</description>
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		<title>金不換白汁蕃茄三文魚意粉</title>
		<link>https://daphnema.kitchen/%e9%87%91%e4%b8%8d%e6%8f%9b%e7%99%bd%e6%b1%81%e8%95%83%e8%8c%84%e4%b8%89%e6%96%87%e9%ad%9a%e6%84%8f%e7%b2%89/</link>
		
		<dc:creator><![CDATA[dralanlam]]></dc:creator>
		<pubDate>Wed, 04 Dec 2024 07:28:05 +0000</pubDate>
				<category><![CDATA[西餐]]></category>
		<category><![CDATA[三文魚]]></category>
		<category><![CDATA[忌廉]]></category>
		<category><![CDATA[食譜]]></category>
		<guid isPermaLink="false">https://daphnema.kitchen/?p=10477</guid>

					<description><![CDATA[<p>中午時候想食簡單啲，但係又好味啲！整個意粉就最適合不過啦，一碟過用既氣力唔多，但係用上特別新鮮嘅材料，簡簡單單... </p>
<div class="link-more"><a href="https://daphnema.kitchen/%e9%87%91%e4%b8%8d%e6%8f%9b%e7%99%bd%e6%b1%81%e8%95%83%e8%8c%84%e4%b8%89%e6%96%87%e9%ad%9a%e6%84%8f%e7%b2%89/">Read More</a></div>
<p>這篇文章 <a href="https://daphnema.kitchen/%e9%87%91%e4%b8%8d%e6%8f%9b%e7%99%bd%e6%b1%81%e8%95%83%e8%8c%84%e4%b8%89%e6%96%87%e9%ad%9a%e6%84%8f%e7%b2%89/">金不換白汁蕃茄三文魚意粉</a> 最早出現於 <a href="https://daphnema.kitchen">Daphne 樂思廚</a>。</p>
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<p>中午時候想食簡單啲，但係又好味啲！整個意粉就最適合不過啦，一碟過用既氣力唔多，但係用上特別新鮮嘅材料，簡簡單單亦都可以大滿足！</p>



<figure class="wp-block-image size-large"><img fetchpriority="high" decoding="async" width="849" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2024/12/img_1213-849x1024.jpg" class="wp-image-10469" srcset="https://daphnema.kitchen/wp-content/uploads/2024/12/img_1213-849x1024.jpg 849w, https://daphnema.kitchen/wp-content/uploads/2024/12/img_1213-249x300.jpg 249w, https://daphnema.kitchen/wp-content/uploads/2024/12/img_1213-768x926.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2024/12/img_1213-1273x1536.jpg 1273w, https://daphnema.kitchen/wp-content/uploads/2024/12/img_1213-700x844.jpg 700w, https://daphnema.kitchen/wp-content/uploads/2024/12/img_1213.jpg 1658w" sizes="(max-width: 849px) 100vw, 849px" /><figcaption class="wp-element-caption"><br>材料：三文魚一件、車厘茄一磅（對半切開）、淡忌廉100毫升、四人份量意粉、金不換適量、蒜頭三粒（拍碎）<br><br><br>調味料：糖一湯匙、鹽適量、黑椒少許、紅椒粉少許</figcaption></figure>



<figure class="wp-block-image size-large"><img decoding="async" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2024/12/img_1191-768x1024.jpg" class="wp-image-10476" srcset="https://daphnema.kitchen/wp-content/uploads/2024/12/img_1191-768x1024.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2024/12/img_1191-225x300.jpg 225w, https://daphnema.kitchen/wp-content/uploads/2024/12/img_1191-1152x1536.jpg 1152w, https://daphnema.kitchen/wp-content/uploads/2024/12/img_1191-630x840.jpg 630w, https://daphnema.kitchen/wp-content/uploads/2024/12/img_1191-960x1280.jpg 960w, https://daphnema.kitchen/wp-content/uploads/2024/12/img_1191-700x933.jpg 700w, https://daphnema.kitchen/wp-content/uploads/2024/12/img_1191.jpg 1500w" sizes="(max-width: 768px) 100vw, 768px" /><figcaption class="wp-element-caption"><br>步驟：<br>三文魚洗乾淨後抹乾才兩邊，加上少許鹽，中火煎香兩邊取出放涼後拆肉備用</figcaption></figure>



<figure class="wp-block-image size-large"><img decoding="async" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2024/12/img_1219-768x1024.jpg" class="wp-image-10470" srcset="https://daphnema.kitchen/wp-content/uploads/2024/12/img_1219-768x1024.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2024/12/img_1219-225x300.jpg 225w, https://daphnema.kitchen/wp-content/uploads/2024/12/img_1219-1152x1536.jpg 1152w, https://daphnema.kitchen/wp-content/uploads/2024/12/img_1219-630x840.jpg 630w, https://daphnema.kitchen/wp-content/uploads/2024/12/img_1219-960x1280.jpg 960w, https://daphnema.kitchen/wp-content/uploads/2024/12/img_1219-700x933.jpg 700w, https://daphnema.kitchen/wp-content/uploads/2024/12/img_1219.jpg 1500w" sizes="(max-width: 768px) 100vw, 768px" /><figcaption class="wp-element-caption"><br>意粉按包裝減2分鐘煮好取出備用，意粉水留用</figcaption></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2024/12/img_1214-768x1024.jpg" class="wp-image-10471" srcset="https://daphnema.kitchen/wp-content/uploads/2024/12/img_1214-768x1024.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2024/12/img_1214-225x300.jpg 225w, https://daphnema.kitchen/wp-content/uploads/2024/12/img_1214-1152x1536.jpg 1152w, https://daphnema.kitchen/wp-content/uploads/2024/12/img_1214-630x840.jpg 630w, https://daphnema.kitchen/wp-content/uploads/2024/12/img_1214-960x1280.jpg 960w, https://daphnema.kitchen/wp-content/uploads/2024/12/img_1214-700x933.jpg 700w, https://daphnema.kitchen/wp-content/uploads/2024/12/img_1214.jpg 1500w" sizes="(max-width: 768px) 100vw, 768px" /><figcaption class="wp-element-caption"><br>在煎三文魚的同一個鍋子中爆香蒜頭，加入車厘茄炒香，然後以中小火慢慢煮，直至茄肉變林</figcaption></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2024/12/img_1215-768x1024.jpg" class="wp-image-10472" srcset="https://daphnema.kitchen/wp-content/uploads/2024/12/img_1215-768x1024.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2024/12/img_1215-225x300.jpg 225w, https://daphnema.kitchen/wp-content/uploads/2024/12/img_1215-1152x1536.jpg 1152w, https://daphnema.kitchen/wp-content/uploads/2024/12/img_1215-630x840.jpg 630w, https://daphnema.kitchen/wp-content/uploads/2024/12/img_1215-960x1280.jpg 960w, https://daphnema.kitchen/wp-content/uploads/2024/12/img_1215-700x933.jpg 700w, https://daphnema.kitchen/wp-content/uploads/2024/12/img_1215.jpg 1500w" sizes="(max-width: 768px) 100vw, 768px" /><figcaption class="wp-element-caption"><br>加入忌廉及其他調味料以及適量的意粉水試味道直至合適</figcaption></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2024/12/img_1220-768x1024.jpg" class="wp-image-10473" srcset="https://daphnema.kitchen/wp-content/uploads/2024/12/img_1220-768x1024.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2024/12/img_1220-225x300.jpg 225w, https://daphnema.kitchen/wp-content/uploads/2024/12/img_1220-1152x1536.jpg 1152w, https://daphnema.kitchen/wp-content/uploads/2024/12/img_1220-630x840.jpg 630w, https://daphnema.kitchen/wp-content/uploads/2024/12/img_1220-960x1280.jpg 960w, https://daphnema.kitchen/wp-content/uploads/2024/12/img_1220-700x933.jpg 700w, https://daphnema.kitchen/wp-content/uploads/2024/12/img_1220.jpg 1500w" sizes="(max-width: 768px) 100vw, 768px" /><figcaption class="wp-element-caption">顏色幾靚啩</figcaption></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="768" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2024/12/img_1221-768x1024.jpg" class="wp-image-10474" srcset="https://daphnema.kitchen/wp-content/uploads/2024/12/img_1221-768x1024.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2024/12/img_1221-225x300.jpg 225w, https://daphnema.kitchen/wp-content/uploads/2024/12/img_1221-1152x1536.jpg 1152w, https://daphnema.kitchen/wp-content/uploads/2024/12/img_1221-630x840.jpg 630w, https://daphnema.kitchen/wp-content/uploads/2024/12/img_1221-960x1280.jpg 960w, https://daphnema.kitchen/wp-content/uploads/2024/12/img_1221-700x933.jpg 700w, https://daphnema.kitchen/wp-content/uploads/2024/12/img_1221.jpg 1500w" sizes="(max-width: 768px) 100vw, 768px" /><figcaption class="wp-element-caption"><br>加入三文魚肉及意粉煮2分鐘<br>加入金不換略煮即成</figcaption></figure>
<p>這篇文章 <a href="https://daphnema.kitchen/%e9%87%91%e4%b8%8d%e6%8f%9b%e7%99%bd%e6%b1%81%e8%95%83%e8%8c%84%e4%b8%89%e6%96%87%e9%ad%9a%e6%84%8f%e7%b2%89/">金不換白汁蕃茄三文魚意粉</a> 最早出現於 <a href="https://daphnema.kitchen">Daphne 樂思廚</a>。</p>
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