<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	
	xmlns:georss="http://www.georss.org/georss"
	xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#"
	>

<channel>
	<title>蟹蓋 彙整 - Daphne 樂思廚</title>
	<atom:link href="https://daphnema.kitchen/tag/%E8%9F%B9%E8%93%8B/feed/" rel="self" type="application/rss+xml" />
	<link>https://daphnema.kitchen/tag/蟹蓋/</link>
	<description>快樂美食廚房</description>
	<lastBuildDate>Mon, 31 Aug 2020 02:11:49 +0000</lastBuildDate>
	<language>zh-HK</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.4.8</generator>

<image>
	<url>https://daphnema.kitchen/wp-content/uploads/2018/11/image-2-150x150.jpg</url>
	<title>蟹蓋 彙整 - Daphne 樂思廚</title>
	<link>https://daphnema.kitchen/tag/蟹蓋/</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">155076467</site>	<item>
		<title>香草炸釀蟹蓋</title>
		<link>https://daphnema.kitchen/%e9%a6%99%e8%8d%89%e7%82%b8%e9%87%80%e8%9f%b9%e8%93%8b/</link>
					<comments>https://daphnema.kitchen/%e9%a6%99%e8%8d%89%e7%82%b8%e9%87%80%e8%9f%b9%e8%93%8b/#respond</comments>
		
		<dc:creator><![CDATA[Daphne 樂思廚]]></dc:creator>
		<pubDate>Mon, 31 Aug 2020 02:11:49 +0000</pubDate>
				<category><![CDATA[Fusion]]></category>
		<category><![CDATA[自創]]></category>
		<category><![CDATA[蟹蓋]]></category>
		<category><![CDATA[食譜]]></category>
		<guid isPermaLink="false">https://daphnema.kitchen/%e9%a6%99%e8%8d%89%e7%82%b8%e9%87%80%e8%9f%b9%e8%93%8b/</guid>

					<description><![CDATA[<p>炸釀蟹蓋一向都係老公好鍾意嘅菜式之一。因為佢好懶拆蟹肉，釀蟹蓋呢就啖啖肉，有鮮味又好味，所以老公一向喺酒店都好... </p>
<div class="link-more"><a href="https://daphnema.kitchen/%e9%a6%99%e8%8d%89%e7%82%b8%e9%87%80%e8%9f%b9%e8%93%8b/">Read More</a></div>
<p>這篇文章 <a href="https://daphnema.kitchen/%e9%a6%99%e8%8d%89%e7%82%b8%e9%87%80%e8%9f%b9%e8%93%8b/">香草炸釀蟹蓋</a> 最早出現於 <a href="https://daphnema.kitchen">Daphne 樂思廚</a>。</p>
]]></description>
										<content:encoded><![CDATA[
<p>炸釀蟹蓋一向都係老公好鍾意嘅菜式之一。因為佢好懶拆蟹肉，釀蟹蓋呢就啖啖肉，有鮮味又好味，所以老公一向喺酒店都好鍾意食呢個菜式。今次我做嘅釀蟹蓋同平時出邊食嘅有啲唔一樣，加了兩種香草去做，減低了油膩感，增加了清新的感覺！有時間嘅朋友自己試吓整，一定係好好味㗎，因為蟹肉一定係新鮮嘅蟹，食完之後唔會再喺出邊食<img src="https://s.w.org/images/core/emoji/14.0.0/72x72/1f60b.png" alt="😋" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/14.0.0/72x72/1f60b.png" alt="😋" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>



<figure class="wp-block-image size-large"><img fetchpriority="high" decoding="async" width="1920" height="2560" src="https://daphnema.kitchen/wp-content/uploads/2020/08/img_7570-scaled.jpg" alt="" class="wp-image-6057" srcset="https://daphnema.kitchen/wp-content/uploads/2020/08/img_7570-scaled.jpg 1920w, https://daphnema.kitchen/wp-content/uploads/2020/08/img_7570-225x300.jpg 225w, https://daphnema.kitchen/wp-content/uploads/2020/08/img_7570-768x1024.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2020/08/img_7570-1152x1536.jpg 1152w, https://daphnema.kitchen/wp-content/uploads/2020/08/img_7570-1536x2048.jpg 1536w, https://daphnema.kitchen/wp-content/uploads/2020/08/img_7570-630x840.jpg 630w, https://daphnema.kitchen/wp-content/uploads/2020/08/img_7570-960x1280.jpg 960w, https://daphnema.kitchen/wp-content/uploads/2020/08/img_7570-700x933.jpg 700w" sizes="(max-width: 1920px) 100vw, 1920px" /></figure>



<p>材料：花蟹三隻、雞蛋一隻、麵包糠適量、生粉少許</p>



<figure class="wp-block-image size-large"><img decoding="async" width="1920" height="2560" src="https://daphnema.kitchen/wp-content/uploads/2020/08/img_7349-scaled.jpg" alt="" class="wp-image-6058" srcset="https://daphnema.kitchen/wp-content/uploads/2020/08/img_7349-scaled.jpg 1920w, https://daphnema.kitchen/wp-content/uploads/2020/08/img_7349-225x300.jpg 225w, https://daphnema.kitchen/wp-content/uploads/2020/08/img_7349-768x1024.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2020/08/img_7349-1152x1536.jpg 1152w, https://daphnema.kitchen/wp-content/uploads/2020/08/img_7349-1536x2048.jpg 1536w, https://daphnema.kitchen/wp-content/uploads/2020/08/img_7349-630x840.jpg 630w, https://daphnema.kitchen/wp-content/uploads/2020/08/img_7349-960x1280.jpg 960w, https://daphnema.kitchen/wp-content/uploads/2020/08/img_7349-700x933.jpg 700w" sizes="(max-width: 1920px) 100vw, 1920px" /></figure>



<p>香草/香料材料：紅蔥頭兩個、蒜頭三粒、洋蔥¼個、香茅兩支、刁草適量、番茜適量</p>



<p>調味料： 魚露少許、生抽一茶匙、糖少許</p>



<p>步驟</p>



<p>花蟹洗乾淨後，反轉（肚向上）大火蒸15分鐘，放涼後拆肉備用，蟹蓋要洗淨抹乾留用</p>



<p>紅蔥頭切幼片、蒜頭及洋蔥切粒、香茅只取中心最柔嫩位置切粒、刁草及番茜切碎</p>



<figure class="wp-block-image size-large"><img decoding="async" width="1920" height="2560" src="https://daphnema.kitchen/wp-content/uploads/2020/08/img_7572-1-scaled.jpg" alt="" class="wp-image-6060" srcset="https://daphnema.kitchen/wp-content/uploads/2020/08/img_7572-1-scaled.jpg 1920w, https://daphnema.kitchen/wp-content/uploads/2020/08/img_7572-1-225x300.jpg 225w, https://daphnema.kitchen/wp-content/uploads/2020/08/img_7572-1-768x1024.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2020/08/img_7572-1-1152x1536.jpg 1152w, https://daphnema.kitchen/wp-content/uploads/2020/08/img_7572-1-1536x2048.jpg 1536w, https://daphnema.kitchen/wp-content/uploads/2020/08/img_7572-1-630x840.jpg 630w, https://daphnema.kitchen/wp-content/uploads/2020/08/img_7572-1-960x1280.jpg 960w, https://daphnema.kitchen/wp-content/uploads/2020/08/img_7572-1-700x933.jpg 700w" sizes="(max-width: 1920px) 100vw, 1920px" /></figure>



<p>再炒鍋中加入少許油，爆香香草材料（刁草及番茜除外），放入已拆好的蟹肉炒香，加入調味料。最後加入番茜、刁草及半隻雞蛋拌勻</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1920" height="2560" src="https://daphnema.kitchen/wp-content/uploads/2020/08/img_7573-scaled.jpg" alt="" class="wp-image-6061" srcset="https://daphnema.kitchen/wp-content/uploads/2020/08/img_7573-scaled.jpg 1920w, https://daphnema.kitchen/wp-content/uploads/2020/08/img_7573-225x300.jpg 225w, https://daphnema.kitchen/wp-content/uploads/2020/08/img_7573-768x1024.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2020/08/img_7573-1152x1536.jpg 1152w, https://daphnema.kitchen/wp-content/uploads/2020/08/img_7573-1536x2048.jpg 1536w, https://daphnema.kitchen/wp-content/uploads/2020/08/img_7573-630x840.jpg 630w, https://daphnema.kitchen/wp-content/uploads/2020/08/img_7573-960x1280.jpg 960w, https://daphnema.kitchen/wp-content/uploads/2020/08/img_7573-700x933.jpg 700w" sizes="(max-width: 1920px) 100vw, 1920px" /></figure>



<p>在蟹蓋中加入少許生粉，使蟹蓋變得乾身</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1920" height="2560" src="https://daphnema.kitchen/wp-content/uploads/2020/08/img_7574-scaled.jpg" alt="" class="wp-image-6062" srcset="https://daphnema.kitchen/wp-content/uploads/2020/08/img_7574-scaled.jpg 1920w, https://daphnema.kitchen/wp-content/uploads/2020/08/img_7574-225x300.jpg 225w, https://daphnema.kitchen/wp-content/uploads/2020/08/img_7574-768x1024.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2020/08/img_7574-1152x1536.jpg 1152w, https://daphnema.kitchen/wp-content/uploads/2020/08/img_7574-1536x2048.jpg 1536w, https://daphnema.kitchen/wp-content/uploads/2020/08/img_7574-630x840.jpg 630w, https://daphnema.kitchen/wp-content/uploads/2020/08/img_7574-960x1280.jpg 960w, https://daphnema.kitchen/wp-content/uploads/2020/08/img_7574-700x933.jpg 700w" sizes="(max-width: 1920px) 100vw, 1920px" /></figure>



<p>在蟹蓋中釀入蟹肉，最後塗上少許雞蛋</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1920" height="2560" src="https://daphnema.kitchen/wp-content/uploads/2020/08/img_7575-scaled.jpg" alt="" class="wp-image-6063" srcset="https://daphnema.kitchen/wp-content/uploads/2020/08/img_7575-scaled.jpg 1920w, https://daphnema.kitchen/wp-content/uploads/2020/08/img_7575-225x300.jpg 225w, https://daphnema.kitchen/wp-content/uploads/2020/08/img_7575-768x1024.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2020/08/img_7575-1152x1536.jpg 1152w, https://daphnema.kitchen/wp-content/uploads/2020/08/img_7575-1536x2048.jpg 1536w, https://daphnema.kitchen/wp-content/uploads/2020/08/img_7575-630x840.jpg 630w, https://daphnema.kitchen/wp-content/uploads/2020/08/img_7575-960x1280.jpg 960w, https://daphnema.kitchen/wp-content/uploads/2020/08/img_7575-700x933.jpg 700w" sizes="(max-width: 1920px) 100vw, 1920px" /></figure>



<p>在蟹肉上置上一層麵包糠</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1920" height="2560" src="https://daphnema.kitchen/wp-content/uploads/2020/08/img_7576-scaled.jpg" alt="" class="wp-image-6064" srcset="https://daphnema.kitchen/wp-content/uploads/2020/08/img_7576-scaled.jpg 1920w, https://daphnema.kitchen/wp-content/uploads/2020/08/img_7576-225x300.jpg 225w, https://daphnema.kitchen/wp-content/uploads/2020/08/img_7576-768x1024.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2020/08/img_7576-1152x1536.jpg 1152w, https://daphnema.kitchen/wp-content/uploads/2020/08/img_7576-1536x2048.jpg 1536w, https://daphnema.kitchen/wp-content/uploads/2020/08/img_7576-630x840.jpg 630w, https://daphnema.kitchen/wp-content/uploads/2020/08/img_7576-960x1280.jpg 960w, https://daphnema.kitchen/wp-content/uploads/2020/08/img_7576-700x933.jpg 700w" sizes="(max-width: 1920px) 100vw, 1920px" /></figure>



<p>把蟹蓋放進油中以中小炸，第一次的用途是炸熟蟹肉</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1920" height="2560" src="https://daphnema.kitchen/wp-content/uploads/2020/08/img_7577-scaled.jpg" alt="" class="wp-image-6065" srcset="https://daphnema.kitchen/wp-content/uploads/2020/08/img_7577-scaled.jpg 1920w, https://daphnema.kitchen/wp-content/uploads/2020/08/img_7577-225x300.jpg 225w, https://daphnema.kitchen/wp-content/uploads/2020/08/img_7577-768x1024.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2020/08/img_7577-1152x1536.jpg 1152w, https://daphnema.kitchen/wp-content/uploads/2020/08/img_7577-1536x2048.jpg 1536w, https://daphnema.kitchen/wp-content/uploads/2020/08/img_7577-630x840.jpg 630w, https://daphnema.kitchen/wp-content/uploads/2020/08/img_7577-960x1280.jpg 960w, https://daphnema.kitchen/wp-content/uploads/2020/08/img_7577-700x933.jpg 700w" sizes="(max-width: 1920px) 100vw, 1920px" /></figure>



<p>再調高溫度，以大火第二次炸蟹蓋，目的是把麵包糠炸至金黃色</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1920" height="2560" src="https://daphnema.kitchen/wp-content/uploads/2020/08/img_7160-scaled.jpg" alt="" class="wp-image-6066" srcset="https://daphnema.kitchen/wp-content/uploads/2020/08/img_7160-scaled.jpg 1920w, https://daphnema.kitchen/wp-content/uploads/2020/08/img_7160-225x300.jpg 225w, https://daphnema.kitchen/wp-content/uploads/2020/08/img_7160-768x1024.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2020/08/img_7160-1152x1536.jpg 1152w, https://daphnema.kitchen/wp-content/uploads/2020/08/img_7160-1536x2048.jpg 1536w, https://daphnema.kitchen/wp-content/uploads/2020/08/img_7160-630x840.jpg 630w, https://daphnema.kitchen/wp-content/uploads/2020/08/img_7160-960x1280.jpg 960w, https://daphnema.kitchen/wp-content/uploads/2020/08/img_7160-700x933.jpg 700w" sizes="(max-width: 1920px) 100vw, 1920px" /></figure>



<p>與honey Mustard 同吃，味道更佳</p>
<p>這篇文章 <a href="https://daphnema.kitchen/%e9%a6%99%e8%8d%89%e7%82%b8%e9%87%80%e8%9f%b9%e8%93%8b/">香草炸釀蟹蓋</a> 最早出現於 <a href="https://daphnema.kitchen">Daphne 樂思廚</a>。</p>
]]></content:encoded>
					
					<wfw:commentRss>https://daphnema.kitchen/%e9%a6%99%e8%8d%89%e7%82%b8%e9%87%80%e8%9f%b9%e8%93%8b/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">6067</post-id>	</item>
	</channel>
</rss>
