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	<title>蛋 彙整 - Daphne 樂思廚</title>
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		<title>脆卜卜芙蓉蛋</title>
		<link>https://daphnema.kitchen/%e8%84%86%e5%8d%9c%e5%8d%9c%e8%8a%99%e8%93%89%e8%9b%8b/</link>
					<comments>https://daphnema.kitchen/%e8%84%86%e5%8d%9c%e5%8d%9c%e8%8a%99%e8%93%89%e8%9b%8b/#respond</comments>
		
		<dc:creator><![CDATA[dralanlam]]></dc:creator>
		<pubDate>Wed, 25 Mar 2026 14:50:04 +0000</pubDate>
				<category><![CDATA[中菜]]></category>
		<category><![CDATA[叉燒]]></category>
		<category><![CDATA[蛋]]></category>
		<category><![CDATA[食譜]]></category>
		<guid isPermaLink="false">https://daphnema.kitchen/%e8%84%86%e5%8d%9c%e5%8d%9c%e8%8a%99%e8%93%89%e8%9b%8b/</guid>

					<description><![CDATA[<p>蛋類嘅料理可以話係屋企不可或缺嘅料理之一，雞蛋可塑性非常高：用嚟蒸水蛋香滑好味、簡簡單單煎太陽蛋香脆可口、用嚟... </p>
<div class="link-more"><a href="https://daphnema.kitchen/%e8%84%86%e5%8d%9c%e5%8d%9c%e8%8a%99%e8%93%89%e8%9b%8b/">Read More</a></div>
<p>這篇文章 <a href="https://daphnema.kitchen/%e8%84%86%e5%8d%9c%e5%8d%9c%e8%8a%99%e8%93%89%e8%9b%8b/">脆卜卜芙蓉蛋</a> 最早出現於 <a href="https://daphnema.kitchen">Daphne 樂思廚</a>。</p>
]]></description>
										<content:encoded><![CDATA[
<p class="p1">蛋類嘅料理可以話係屋企不可或缺嘅料理之一，雞蛋可塑性非常高：用嚟蒸水蛋香滑好味、簡簡單單煎太陽蛋香脆可口、用嚟炒飯加添炒飯嘅香氣、用嚟整黃咖喱炒蟹除咗淡淡嘅蛋味加落醬汁之外，仲可以令到醬汁變杰，加上不同嘅材料，雞蛋嘅料理真係千變萬化！今日就同大家介紹一下清雪櫃非常好嘅一款脆卜卜芙蓉蛋。</p>



<p class="p1">加入咗叉燒、銀芽、韭黃同埋鮮蝦粒嘅芙蓉蛋外脆內軟，加上非常容易做又好送飯，忙嘅時候可以參考吓整呢樣啦。</p>



<figure class="wp-block-image size-large"><img fetchpriority="high" decoding="async" width="729" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2026/03/img_2860-3-729x1024.jpg" alt="" class="wp-image-11467" srcset="https://daphnema.kitchen/wp-content/uploads/2026/03/img_2860-3-729x1024.jpg 729w, https://daphnema.kitchen/wp-content/uploads/2026/03/img_2860-3-213x300.jpg 213w, https://daphnema.kitchen/wp-content/uploads/2026/03/img_2860-3-768x1079.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2026/03/img_2860-3-1093x1536.jpg 1093w, https://daphnema.kitchen/wp-content/uploads/2026/03/img_2860-3-700x984.jpg 700w, https://daphnema.kitchen/wp-content/uploads/2026/03/img_2860-3.jpg 1423w" sizes="(max-width: 729px) 100vw, 729px" /></figure>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="576" src="https://daphnema.kitchen/wp-content/uploads/2026/03/img_2853-3-1024x576.jpg" alt="" class="wp-image-11466" srcset="https://daphnema.kitchen/wp-content/uploads/2026/03/img_2853-3-1024x576.jpg 1024w, https://daphnema.kitchen/wp-content/uploads/2026/03/img_2853-3-300x169.jpg 300w, https://daphnema.kitchen/wp-content/uploads/2026/03/img_2853-3-768x432.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2026/03/img_2853-3-1536x864.jpg 1536w, https://daphnema.kitchen/wp-content/uploads/2026/03/img_2853-3-700x394.jpg 700w, https://daphnema.kitchen/wp-content/uploads/2026/03/img_2853-3.jpg 2000w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption"><br>材料：雞蛋三隻、叉燒絲適量、銀芽少許、韭黃少許（切段）、蝦仁8至10隻（我今日就用比較大嘅海蝦，大約五至六隻）、洋蔥¼個（切絲）<br><br><br>調味料：鹽1/4茶匙、胡椒粉少許、生粉水（一茶匙生粉水一茶匙）</figcaption></figure>



<figure class="wp-block-image size-large"><img decoding="async" width="576" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2026/03/img_2854-2-576x1024.jpg" alt="" class="wp-image-11469" srcset="https://daphnema.kitchen/wp-content/uploads/2026/03/img_2854-2-576x1024.jpg 576w, https://daphnema.kitchen/wp-content/uploads/2026/03/img_2854-2-169x300.jpg 169w, https://daphnema.kitchen/wp-content/uploads/2026/03/img_2854-2-768x1365.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2026/03/img_2854-2-864x1536.jpg 864w, https://daphnema.kitchen/wp-content/uploads/2026/03/img_2854-2-700x1244.jpg 700w, https://daphnema.kitchen/wp-content/uploads/2026/03/img_2854-2.jpg 1125w" sizes="(max-width: 576px) 100vw, 576px" /><figcaption class="wp-element-caption">今次用新鮮自家製嘅叉燒</figcaption></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="576" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2026/03/img_2855-1-576x1024.jpg" alt="" class="wp-image-11468" srcset="https://daphnema.kitchen/wp-content/uploads/2026/03/img_2855-1-576x1024.jpg 576w, https://daphnema.kitchen/wp-content/uploads/2026/03/img_2855-1-169x300.jpg 169w, https://daphnema.kitchen/wp-content/uploads/2026/03/img_2855-1-768x1365.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2026/03/img_2855-1-864x1536.jpg 864w, https://daphnema.kitchen/wp-content/uploads/2026/03/img_2855-1-700x1244.jpg 700w, https://daphnema.kitchen/wp-content/uploads/2026/03/img_2855-1.jpg 1125w" sizes="(max-width: 576px) 100vw, 576px" /><figcaption class="wp-element-caption"><br />步驟：<br />1. 銀芽洗乾淨後放在滾水中灼30秒，如果用急凍蝦仁嘅話，亦都將蝦仁解凍去除腸裝，放在同一鍋滾水中灼30秒，取出備用</figcaption></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="576" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2026/03/img_2856-576x1024.jpg" alt="" class="wp-image-11470" srcset="https://daphnema.kitchen/wp-content/uploads/2026/03/img_2856-576x1024.jpg 576w, https://daphnema.kitchen/wp-content/uploads/2026/03/img_2856-169x300.jpg 169w, https://daphnema.kitchen/wp-content/uploads/2026/03/img_2856-768x1365.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2026/03/img_2856-864x1536.jpg 864w, https://daphnema.kitchen/wp-content/uploads/2026/03/img_2856-700x1244.jpg 700w, https://daphnema.kitchen/wp-content/uploads/2026/03/img_2856.jpg 1125w" sizes="(max-width: 576px) 100vw, 576px" /><figcaption class="wp-element-caption">2.在鑊中加入適量的油，首先爆香洋蔥絲然後取出</figcaption></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="576" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2026/03/img_2857-576x1024.jpg" alt="" class="wp-image-11471" srcset="https://daphnema.kitchen/wp-content/uploads/2026/03/img_2857-576x1024.jpg 576w, https://daphnema.kitchen/wp-content/uploads/2026/03/img_2857-169x300.jpg 169w, https://daphnema.kitchen/wp-content/uploads/2026/03/img_2857-768x1365.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2026/03/img_2857-864x1536.jpg 864w, https://daphnema.kitchen/wp-content/uploads/2026/03/img_2857-700x1244.jpg 700w, https://daphnema.kitchen/wp-content/uploads/2026/03/img_2857.jpg 1125w" sizes="(max-width: 576px) 100vw, 576px" /><figcaption class="wp-element-caption">3.打發三隻雞蛋，把所有材料及調味料加進攪拌勻循</figcaption></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="576" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2026/03/img_2858-576x1024.jpg" alt="" class="wp-image-11472" srcset="https://daphnema.kitchen/wp-content/uploads/2026/03/img_2858-576x1024.jpg 576w, https://daphnema.kitchen/wp-content/uploads/2026/03/img_2858-169x300.jpg 169w, https://daphnema.kitchen/wp-content/uploads/2026/03/img_2858-768x1365.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2026/03/img_2858-864x1536.jpg 864w, https://daphnema.kitchen/wp-content/uploads/2026/03/img_2858-700x1244.jpg 700w, https://daphnema.kitchen/wp-content/uploads/2026/03/img_2858.jpg 1125w" sizes="(max-width: 576px) 100vw, 576px" /><figcaption class="wp-element-caption">4.鑊子燒熱後把所有材料放進，用中小火先煎香一邊</figcaption></figure>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="576" height="1024" src="https://daphnema.kitchen/wp-content/uploads/2026/03/img_2859-576x1024.jpg" alt="" class="wp-image-11473" srcset="https://daphnema.kitchen/wp-content/uploads/2026/03/img_2859-576x1024.jpg 576w, https://daphnema.kitchen/wp-content/uploads/2026/03/img_2859-169x300.jpg 169w, https://daphnema.kitchen/wp-content/uploads/2026/03/img_2859-768x1365.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2026/03/img_2859-864x1536.jpg 864w, https://daphnema.kitchen/wp-content/uploads/2026/03/img_2859-700x1244.jpg 700w, https://daphnema.kitchen/wp-content/uploads/2026/03/img_2859.jpg 1125w" sizes="(max-width: 576px) 100vw, 576px" /><figcaption class="wp-element-caption">5.然後反轉再用中小火煎香另外一邊即可，6.大家亦都可以按照喜好加入青蔥段效果更香</figcaption></figure>


<p>這篇文章 <a href="https://daphnema.kitchen/%e8%84%86%e5%8d%9c%e5%8d%9c%e8%8a%99%e8%93%89%e8%9b%8b/">脆卜卜芙蓉蛋</a> 最早出現於 <a href="https://daphnema.kitchen">Daphne 樂思廚</a>。</p>
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