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	<title>南瓜苗 彙整 - Daphne 樂思廚</title>
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	<description>快樂美食廚房</description>
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		<title>蝦頭膏炒南瓜苗</title>
		<link>https://daphnema.kitchen/%e8%9d%a6%e9%a0%ad%e8%86%8f%e7%82%92%e5%8d%97%e7%93%9c%e8%8b%97/</link>
					<comments>https://daphnema.kitchen/%e8%9d%a6%e9%a0%ad%e8%86%8f%e7%82%92%e5%8d%97%e7%93%9c%e8%8b%97/#respond</comments>
		
		<dc:creator><![CDATA[Daphne 樂思廚]]></dc:creator>
		<pubDate>Tue, 31 Jul 2018 12:14:46 +0000</pubDate>
				<category><![CDATA[泰菜]]></category>
		<category><![CDATA[南瓜苗]]></category>
		<category><![CDATA[炒]]></category>
		<category><![CDATA[菜]]></category>
		<category><![CDATA[蝦頭膏]]></category>
		<category><![CDATA[食譜]]></category>
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					<description><![CDATA[<p>去泰國必食既炒菜，辣辣地好惹味。香港唔係成日見到有得賣，今日居然俾我在旺角街市遇見，當然快快脆買左佢，整個蝦頭... </p>
<div class="link-more"><a href="https://daphnema.kitchen/%e8%9d%a6%e9%a0%ad%e8%86%8f%e7%82%92%e5%8d%97%e7%93%9c%e8%8b%97/">Read More</a></div>
<p>這篇文章 <a href="https://daphnema.kitchen/%e8%9d%a6%e9%a0%ad%e8%86%8f%e7%82%92%e5%8d%97%e7%93%9c%e8%8b%97/">蝦頭膏炒南瓜苗</a> 最早出現於 <a href="https://daphnema.kitchen">Daphne 樂思廚</a>。</p>
]]></description>
										<content:encoded><![CDATA[<p>去泰國必食既炒菜，辣辣地好惹味。香港唔係成日見到有得賣，今日居然俾我在旺角街市遇見，當然快快脆買左佢，整個蝦頭膏炒南瓜苗，回味下泰國的味道<img src="https://s.w.org/images/core/emoji/14.0.0/72x72/1f1f9-1f1ed.png" alt="🇹🇭" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p><img fetchpriority="high" decoding="async" src="http://daphnema.kitchen/wp-content/uploads/2018/07/img_6246.jpg" class="wp-image-334 size-full" height="4032" width="3024" srcset="https://daphnema.kitchen/wp-content/uploads/2018/07/img_6246.jpg 3024w, https://daphnema.kitchen/wp-content/uploads/2018/07/img_6246-225x300.jpg 225w, https://daphnema.kitchen/wp-content/uploads/2018/07/img_6246-768x1024.jpg 768w" sizes="(max-width: 3024px) 100vw, 3024px" /></p>
<p>材料：南瓜苗半斤、蒜頭2粒、蝦頭膏1茶匙、椰糖少許、魚露少許<img decoding="async" src="http://daphnema.kitchen/wp-content/uploads/2018/07/img_6252.jpg" class="size-full wp-image-338" height="4032" width="3024" srcset="https://daphnema.kitchen/wp-content/uploads/2018/07/img_6252.jpg 3024w, https://daphnema.kitchen/wp-content/uploads/2018/07/img_6252-225x300.jpg 225w, https://daphnema.kitchen/wp-content/uploads/2018/07/img_6252-768x1024.jpg 768w" sizes="(max-width: 3024px) 100vw, 3024px" />步驟：</p>
<ol>
<li>南瓜苗洗淨，只要頂部最嫩位置<img decoding="async" src="http://daphnema.kitchen/wp-content/uploads/2018/07/img_6253.jpg" class="wp-image-335 size-full" height="3024" width="4032" srcset="https://daphnema.kitchen/wp-content/uploads/2018/07/img_6253.jpg 4032w, https://daphnema.kitchen/wp-content/uploads/2018/07/img_6253-300x225.jpg 300w, https://daphnema.kitchen/wp-content/uploads/2018/07/img_6253-768x576.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2018/07/img_6253-1024x768.jpg 1024w" sizes="(max-width: 4032px) 100vw, 4032px" /></li>
<li>蒜頭切細粒</li>
<li>在鍋中加入適量油，放入蒜粒、蝦頭膏炒香後加入椰糖至融<img loading="lazy" decoding="async" src="http://daphnema.kitchen/wp-content/uploads/2018/07/img_6248.jpg" class="wp-image-336 size-full" height="3024" width="4032" srcset="https://daphnema.kitchen/wp-content/uploads/2018/07/img_6248.jpg 4032w, https://daphnema.kitchen/wp-content/uploads/2018/07/img_6248-300x225.jpg 300w, https://daphnema.kitchen/wp-content/uploads/2018/07/img_6248-768x576.jpg 768w, https://daphnema.kitchen/wp-content/uploads/2018/07/img_6248-1024x768.jpg 1024w" sizes="(max-width: 4032px) 100vw, 4032px" /></li>
<li>放入南瓜苗，快炒約30秒後，加入魚露再炒一會即成</li>
</ol>
<li><img loading="lazy" decoding="async" src="http://daphnema.kitchen/wp-content/uploads/2018/07/img_6249.jpg" class="wp-image-337 size-full" height="4032" width="3024" srcset="https://daphnema.kitchen/wp-content/uploads/2018/07/img_6249.jpg 3024w, https://daphnema.kitchen/wp-content/uploads/2018/07/img_6249-225x300.jpg 225w, https://daphnema.kitchen/wp-content/uploads/2018/07/img_6249-768x1024.jpg 768w" sizes="(max-width: 3024px) 100vw, 3024px" /></li>
<p>這篇文章 <a href="https://daphnema.kitchen/%e8%9d%a6%e9%a0%ad%e8%86%8f%e7%82%92%e5%8d%97%e7%93%9c%e8%8b%97/">蝦頭膏炒南瓜苗</a> 最早出現於 <a href="https://daphnema.kitchen">Daphne 樂思廚</a>。</p>
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